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“I often yawn and feel like I’m not getting enough breath. After yawning I feel dizzy and short of breath. This happens often.
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Lung & Breathing Conditions
Question #22292
93 days ago
196

“I often yawn and feel like I’m not getting enough breath. After yawning I feel dizzy and short of breath. This happens often. - #22292

Princy

“I often yawn and feel like I’m not getting enough breath. After yawning I feel dizzy and short of breath. This happens often. What could be the reason?”I feel very weak, dizzy, sleepy andmy hearbeat becomes fast i try a lot to get enough breath but i am not able to haveit properly.it is happening with me from last 3-4 months.

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Doctors' responses

Dr. Arsha K Isac
I am a general dentist with 3+ years of working in real-world setups, and lemme say—every single patient teaches me something diff. It’s not just teeth honestly, it’s people… and how they feel walking into the chair. I try really hard to not make it just a “procedure thing.” I explain stuff in plain words—no confusing dental jargon, just straight talk—coz I feel like when ppl *get* what's going on, they feel safer n that makes all the difference. Worked with all ages—like, little kids who need that gentle nudge about brushing, to older folks who come in with long histories and sometimes just need someone to really sit n listen. It’s weirdly rewarding to see someone walk out lighter, not just 'coz their toothache's gone but coz they felt seen during the whole thing. A lot of ppl come in scared or just unsure, and I honestly take that seriously. I keep the vibe calm. Try to read their mood, don’t rush. I always tell myself—every smile’s got a story, even the broken ones. My thing is: comfort first, then precision. I want the outcome to last, not just look good for a week. Not tryna claim perfection or magic solutions—just consistent, clear, hands-on care where patients feel heard. I think dentistry should *fit* the person, not push them into a box. That's kinda been my philosophy from day one. And yeah, maybe sometimes I overexplain or spend a bit too long checking alignment again but hey, if it means someone eats pain-free or finally smiles wide in pics again? Worth it. Every time.
93 days ago
5

Hello,

Frequent yawning with a feeling of not getting enough air, dizziness, weakness, sleepiness, and fast heartbeat for 3–4 months is not normal.

Common possible causes include: Anxiety or panic-related breathing issues (air hunger / hyperventilation) Anemia (low hemoglobin) – very common and causes weakness, dizziness, breathlessness Low blood pressure Vitamin deficiencies (B12, D) Thyroid problems Poor sleep or chronic stress Less commonly: heart or lung issues

Because this has been happening for months, you should see a doctor soon and get basic tests: CBC (hemoglobin) BP check Thyroid test Vitamin B12 ECG if palpitations continue

Please do check Thank you

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Experiencing frequent yawning, dizziness, shortness of breath, and a racing heartbeat can be concerning, and there are several possibilities worth exploring. One common consideration is anxiety, which can lead to symptoms like yawning due to air hunger, rapid breathing, or hyperventilation. Another possibility is anemia, which can cause weakness and shortness of breath due to low hemoglobin levels reducing oxygen transport in the blood. Sleep disorders, like sleep apnea, might also contribute to excessive daytime sleepiness and shortness of breath, especially if there’s disrupted sleep at night. Cardiopulmonary conditions such as asthma or other respiratory issues could also underlie these symptoms, causing difficulties in breathing and fatigue.

Evaluating your lifestyle is key. If stress and anxiety are part of your daily routine, finding ways to manage stress like relaxation techniques, regular exercise, or talking to a counselor might be helpful. Claustrophobic or stuffy environments can also provoke a feeling of not getting enough air. Consider whether your living or work conditions could be contributing. However, given the duration and persistence of your symptoms, including the fast heartbeat, it’s essential to see a healthcare provider who can conduct a thorough examination. Tests such as blood work to check for anemia, a chest X-ray or pulmonary function test could provide more insights. If left unchecked, these symptoms may impact your quality of life or worse lead to a more serious health issue. Remember, if at any point you feel like the symptoms are worsening acutely, like severe shortness of breath, chest pain, or significant difficulty in breathing, seek immediate medical attention.

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Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
91 days ago
5

Hello dear See there can be chances of respiratory problems or chances of anaemia. I am suggesting some tests for confirmation Please share the result with general physician medicine for better clarity and for safety please donot take any medication without consulting the concerned physician CBC Esr Culture Chest x ray Lung USG Spirometry Fevi/ fev2 respiratory issues Serum ferritin Regards

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