AskDocDoc
/
/
/
what is excessive masturbation
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 54M : 52S
background image
Click Here
background image
Sexual Health & Wellness
Question #22872
117 days ago
190

what is excessive masturbation - #22872

Avni

I am a bit confused about something that's been bugging me for a while. I’ve noticed that I’ve been turning to masturbation a lot over the past few months. Like, I can’t even keep track of how many times a week, and it feels kinda strange how often I feel the need to do it. Friends joke about it, but I wonder if this is normal? What is excessive masturbation, anyway? I mean, I thought it was natural but then I’ve read articles saying it can be excessive if you’re doing it too much which makes me question what "too much" is exactly. Sometimes, it interferes with my daily life, like I skip things I should do or feel too tired to focus after. I even started avoiding social gatherings. I guess part of me is worried that if I keep going like this, it might affect my health or relationships down the line. Like this one time, I was at a party and instead of mingling, I just kept thinking about getting back home to my routine. So, if someone can chime in and clarify what is excessive masturbation? Is there a point where it becomes unhealthy?

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Excessive masturbation is typically characterized not by a specific number of times per week, but rather by its impact on your daily life and well-being. When masturbation starts interfering with everyday activities, responsibilities, or social interactions, it might be considered excessive. It’s important to approach the topic as an individual matter since everyone has different thresholds. Watching out for signs like skipping important tasks or social events to engage in masturbation, or experiencing physical fatigue or mental preoccupation, can indicate that it’s time to reassess your habits. The impact on mental health is also crucial. If feelings of guilt, anxiety, or depression arise due to your habits, those are significant signals that require attention. There’s no defined limit that establishes what’s “normal” or “excessive” since sexual urges and behaviors vary widely among individuals. It’s also essential to recognize the difference between using masturbation as a healthy practice versus a coping mechanism for stress, loneliness, or anxiety, which can suggest underlying emotional or psychological issues. An effective step might be to implement some self-regulation strategies. Setting limits, like planning fixed times for the practice, could be helpful. Alternatives, such as engaging in physical activities or developing a new hobby, may also shift focus. If you find self-management challenging, seeking guidance from a mental health professional could provide tailored strategies to address specific needs. Addressing this issue promptly is vital, considering the potential long-term effects on relationships or emotional health. Additionally, if compulsive sexual behavior continues, seeking medical advice is advisable, as there may be additional underlying factors to consider. Remember, prioritizing personal health and professional obligations ultimately contributes to a more balanced and fulfilling lifestyle.

20174 answered questions
90% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


how to increase sex time
What is causing persistent itching and sores on my penis along with headaches and abdominal pain?
how to increase sex drive women
how to long time sex
is mastrubation harmful
What are the cures for penis shrinkage and lack of sperm release during sex?
What is the treatment for a 24-year-old with a very small penis size and constant shrinkage?
অনেক্ষন ধরে সেক্সর জন্য depoxen 30 mg খাওয়া যাবে কিনা?
Cumsa nu mai ai orgasm prostic cand ejaculezi
does dark chocolate increase sex drive
how to make long time sex
Itching and Discharge in Private Area
what is the fastest way to cure premature ejaculation
Frequent urination after the day of ejaculation
how to increase stamina in bed
"Penis Size Concern and Early Discharge Issue"
Persistent Itching and Discharge in Private Area
My penis no errection so i dont sex with my partnar
Concerns About Erectile Dysfunction and Hormonal Health
Adult toys damaged me
which food is good for sex
how to massage a dick
how to increase your sex time
how to increase sexual desire in male
What are these genital growths that look like warts and can I marry if they are gone?
what is the best natural drink for erectile dysfunction
Redness and Itching on the Head of the Penis
What causes penis shrinkage and lack of sperm release during sex?
how to penis massage
Mera sharir nhi chlta h kya problem hogi
how much beet juice for erectile dysfunction
how to increase penish size
Penis size increase and ejaculation
what to do after mastrubation
how to improve sex
How to treat a non-retracting foreskin with pain during erection?
What should I do if I have blood dripping from my penis and pain after testicle pain?
What to do for epididymal hypertension pain after intimacy in an 18-year-old male with varicocele?
how to increase duration of sex
is daily sex good
how to long time sex foods
how do i increase my sex drive female
Sexual subject to their sex porobulum
Can I stop my periods1-2 days early
Mera spam weak ho gaya hai or mera ling chota hai kaise bada kare yeh sob problem kaise thik kare please reply sir.
how to increase sex power in men
how to increase sex drive men
Does daily ejaculation cause vitamin deficiencies and how to get better sleep after marriage?
Am having burning in my urethra from 10days
how to build sex stamina
How to tell who’s more of a chance to be the father?
does shilajit help in erectile dysfunction
Pregnancy related ussue and wanted
Is it normal for a 17-year-old to be concerned about penis size and development?
sexologist in goa
what is hastmaithun
What is the normal growth size for a 17-year-old's penis and testicles?
How to treat jock itch on the penis that hasn't improved with luliconazole after 1 week?
How to reduce blackness from intimated area?
Interruption in urine flow and ejaculation
can sperm cause abdominal pain in females
Severe premature ejaculation from early age
I had intimate moment with my partner no intercourse but we are in doubt.
how to prevent premature ejaculation
does masturbation decrease height
what happens if we don't masturbate
What to do if I'm having trouble getting an erection with my girlfriend?
how to check if you’re pregnant after having sex
Am I at risk of pregnancy if I took my birth control pill late?
how to increase sex timing
what should i eat before sex
What is the cause of yellow discharge and itching from the penis for 2 days?
how to increase male libido
I have Premature ejaculation problem
how to increase sex time naturally
how to do masturbation men
is there any side effects of masturbation
how to increase the penis size
Sexual desire of breast changes in wife Tickling/Titillation(: The sensation of light touching that makes you want to laugh
Premature ejaculation problem hai
condom use karne ke fayde
What can I do if I haven't had morning erections for 15 years and have trouble maintaining an erection?
Irritating Blisters and Pus in Vaginal Area After Intercourse
does masturbation cause inflammation
how to get penis strong
how to increase size of penis
does masturbation cause stamina loss
Concerns About Penis Size and Reaction to Romantic Videos
Premature ejaculation is happening
What to do for phimosis type 2 with hard line and pain after 3 years of steroid cream treatment?
What to do if I have lost voluntary control of my penis after a UTI and groin pain?
how to improve sex drive male
is ashwagandha good for sex
I think I have an peyronies is any treatment available for that?
Premature ejacuvalation my spermsis coming out quickly within a minute can't able to go second round erjection problem
im scared im going to be pregnant
Concerns About Urethral Swelling During Masturbation
Predios kyu nahi aaye hai abhi tak
can smoking weed everyday cause erectile dysfunction
how to increase sexual time