AskDocDoc
/
/
/
what is the use of pineapple
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 45M : 49S
background image
Click Here
background image
Nutrition & Diet
Question #23349
68 days ago
91

what is the use of pineapple - #23349

Raj

I am kinda curious about what is the use of pineapple because I've been having these issues lately. Last month, I started incorporating pineapple into my diet because my friend said it was great for digestion. At first, I thought it was just a myth, but I've noticed my stomach feels better after eating it. I was reading online that pineapple can help with inflammation too, which got me interested. But then I hear conflicting things like, is it really good for inflammation or could it actually cause irritations in some ppl? My mom says too much acidic food can be a problem sometimes. Plus, I have a friend who swears that pineapple helps her skin glow and that she drinks fresh pineapple juice every morning. Like, is that a legit benefit? Sometimes I feel overwhelmed researching what is the use of pineapple because there are just so many opinions online! Do you guys think I should keep munching on it or is there a limit? And what about the different ways to eat it—does cooking it change its benefits? Just trying to figure out what is the use of pineapple before I commit to it long-term!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Pineapple is an interesting fruit choice, especially when you’re thinking about its potential health benefits. At its core, pineapple is rich in vitamin C, manganese, and a complex enzyme called bromelain, which contributes to its range of potential health effects. The connection your friend made about digestion could be attributed to bromelain, known for aiding in protein digestion and potentially easing stomach upset for some people. Yes, there’s some evidence suggesting bromelain might help with inflammation, which could be useful in conditions such as arthritis, but it doesn’t replace other anti-inflammatory treatments. It’s also worth noting, your mom’s concern about increased acidity causing irritation is valid for some individuals—certainly, people with acid reflux or sensitive stomachs might find pineapple worsens their symptoms because of its acidity. As for skin benefits, the vitamin C and antioxidants in pineapple can indeed support skin health, possibly contributing to a ‘glow,’ although consistent, significant changes in skin appearance would likely need comprehensive lifestyle adjustments. There’s generally no harm in including pineapple in your diet, but moderation is important—like with any food. Eating too much might lead to digestive upset or mouth irritation due to its acidity. Regarding preparation, eating it raw maximizes nutrient intake, however, cooking can reduce its vitamin C content but also lower its acidity, depending on your personal needs or dietary constraints. If you enjoy pineapple and it seems to benefit you without negative side effects, periodic consumption could be perfectly fine. But if you suspect any discomfort, consider cutting back and observe any changes, or consult a healthcare professional if necessary.

19202 answered questions
91% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


does mosambi juice increase weight
is moringa powder good for health
what is cumin
does amla reduce cholesterol
biotin sources
ragi java calories
is paneer and tofu same
the importance of maintaining a healthy diet
how much protein in 100g moong dal
b complex tablet uses
coriander vs cilantro taste
is sabja seeds good for health
how to eat kalonji seeds
can we drink milk in morning
Which foods detox liver naturally?
how to make mosambi juice
fish benefits for brain
can i drink beetroot juice daily
how many protein in sattu
is coconut water good for liver
dengue diet
dal is rich in which nutrient
dal contains how much protein
how to make green tea without tea bags
can we eat papaya in empty stomach
does lemon water help you lose weight
acv before bed
benefits of curd for body
green leafy vegetables list
bioavailability of soya chunks
is honey water good for weight loss
easy detox
disadvantages of red banana
liver cleanse at home
what does avocado taste like
how to take ashwagandha and shilajit together
is homemade curd good for weight loss
is it ok to eat fruits at night
abc juice for weight loss
kidney beans and rajma are same
What foods help reduce triglycerides?
rajma good for diabetes
soaked raisins
ragi online
is sugarcane juice heat
is dalia rich in protein
how to use kalonji seeds
onion peel uses
what to eat in anemia
can we drink abc juice daily
how to eat amla everyday
what to eat during cold and cough
ragi milk
roasted chana is good for weight loss
is badam pisin and gond katira same
what is kansa metal
raisins soaked in water overnight for weight gain
hemoglobin blood increasing foods list
is sattu good source of protein
different between tofu and paneer
curd sugar benefits
does sattu cause constipation
does rajma increase weight
how to make kaddu ki sabji
dragon fruit benefits and side effects
does moong dal have protein
how much protein in moong sprouts
food to increase haemoglobin
ragi puttu benefits
drinking turmeric water
sencha tea benefits
benefits of drinking ragi java
is soya chunks complete protein
how to detoxify my body
abc smoothie benefits
rajma is good for diabetes
natural source of selenium
is ragi java good for weight loss
for body heat which juice is good
ragi fiber content
2 red banana protein
curd helps in weight loss or gain
what is vitamin b12 good for
diet chart for fever patient
what happens if we drink beetroot juice daily
how many protein in 100 gm moong dal
which apple cider vinegar is good
Which foods are best for heart health?
soaked kismis water benefits
how to take shilajit resin
Bread in pregnancy
how to intake apple cider vinegar
does dalia have gluten
can we eat dry fruits in fast
amla beetroot juice
is shilajit good for woman
how many grams of protein in soya chunks
how much protein in jaggery
banana in dengue
can we drink amla juice at night