can we use curd on hair - #23366
I am really curious about somthing I've heard a lot recently. Can we use curd on hair? I've been dealing with super dry, frizzy hair that's just a nightmare to manage, and a friend mentioned that using curd could help with moisture and shine. I mean, I’ve tried everything from fancy conditioners to oils but nothing seems to work. Just last week, I tried a curd hair mask after googling “can we use curd on hair” and it felt kinda nice, but I’m unsure if it’s really doing anything beneficial. My hair didn't feel too bad afterward, but then again, it's hard to tell sometimes. And do I need to let it sit for a long time to see any results—like, an hour or just 20 minutes? Also, is there a specific type of curd or yogurt that’s better for this? Or, like, can we use curd on hair regularly without any bad side effects? I’m just trying to figure out if this is more of a kitchen trend or if it actually has some science behind it. Any insights or personal experiences would help a lot!
100% Anonymously
No sign-up needed.
Doctors' responses
Using curd on hair is actually a traditional remedy in many cultures, and there is some basis to why people believe it might help. Curd, which is basically yogurt, does contain nutrients like proteins and lactic acid that can have a conditioning effect on the hair and scalp. The proteins can provide temporary coating on the hair, which might make it feel softer and more manageable immediately after using. Lactic acid might help in mildly exfoliating the scalp and hydrating it, potentially improving overall scalp health.
If you’re considering using it, you generally want to apply it as a mask. You can leave it on for about 20 minutes to an hour. This time frame should be sufficient for it to take effect without running the risk of drying on your scalp. Rinse it out with lukewarm water followed by your regular shampoo routine, to ensure there’s no lingering odor. As for the type of curd or yogurt, plain, unsweetened yogurt is fine—anything with added sugars or flavors might not be ideal for your hair.
Regular use every week or bi-weekly seems safe for most people, but as with any home remedy, individual reactions can vary. Some people might find it weighs down their hair too much, especially if their hair is already oily, or notice little change in highly damaged hair since the effect is often superficial and temporary. It’s a good idea to do a patch test before applying it all over the scalp, to check for any sensitivity or allergic reaction, especially if you have a history of skin issues or sensitive skin.
In the long run, curd alone might not solve persistent hair concerns like breakage or severe frizz. A broader approach, potentially incorporating products designed specifically for these issues, with active ingredients such as keratin or natural oils, might be necessary. If you’ve tried various treatments without success, it could be worth consulting a dermatologist or trichologist. They could provide a more tailored solution, identifying any underlying causes of dryness, like hormonal imbalances or dietary deficiencies. Remember, while natural remedies can offer some comfort, consistent professional advice often leads to more sustainable results.
100% Anonymously
Get expert answers anytime, completely confidential. No sign-up needed.
About our doctors
Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
