why i am feeling something stuck in my throat - #24519
I am really worried because for the past week, I constantly feel like something stuck in my throat. It’s super annoying and I can’t shake this feeling — like there’s a lump there or something. I’m not sure when it started, maybe when I got that cold last month? I was coughing a lot, and now it just seems like this weird sensation just won’t go away. I also feel like I can't swallow properly, even though I eat and drink fine most of the time. But then, at random moments, it just feels really tight and uncomfortable, like why I am feeling something stuck in my throat all the time? I don’t know how else to explain it! Some of my friends say it might be anxiety or maybe some acid reflux, but I’m kinda freaked out thinking it could be something more serious. I went to my doc, and he didn’t find anything wrong, but I’m still like, "why I am feeling something stuck in my throat?" Has this happened to anyone else? Should I be trying something specific or maybe even get a second opinion? Super confused and honestly just want to feel normal again!
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Doctors' responses
Feeling like something is stuck in your throat, often described as a “globus sensation,” is a common issue and it can be caused by a few different things. Given your history of recent cold and coughing, it’s possible that lingering inflammation or irritation in the throat is contributing to this sensation. Post-nasal drip from residual sinus congestion can also lead to throat irritation and a sensation of fullness. Another possible cause is gastroesophageal reflux disease (GERD), where stomach acid can irritate the throat, leading to the feeling of a lump, especially if you’ve experienced heartburn or regurgitation symptoms. Stress and anxiety are also known contributors to the sensation, as tension in the muscles around the throat can mimic this feeling. Even though your doctor didn’t find anything on initial examination, if these symptoms persist or worsen, it might be worth exploring further. Consider seeing a specialist such as an ENT (ear, nose, and throat) doctor, who can perform a more detailed assessment, possibly including a laryngoscopy to examine your throat area more closely. Meanwhile, trying some practical at-home steps could help: ensure you stay hydrated, consider using a humidifier, avoid irritants like smoking and strong odors, and monitor your diet to avoid spicy or acidic foods that could exacerbate reflux. You might also try over-the-counter antacids to see if they provide any relief, but it’s best to consult with your doctor before starting any new medication. Seeking a second opinion could also be reasonable if your symptoms are causing significant distress or impacting your quality of life. If at any point you experience warning signs such as difficulty breathing, significant pain, or coughing up blood, seek prompt medical attention.
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