AskDocDoc
/
/
/
what is side effects of masturbation
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 03M : 27S
background image
Click Here
background image
Sexual Health & Wellness
Question #25293
54 days ago
75

what is side effects of masturbation - #25293

Karthik

I am really confused and kinda worried about this. I’ve been reading some stuff online about what is side effects of masturbation, and honestly, some of it makes me feel like I’m doing something totally wrong. Like, I've been doing it for years. I'm in my late 20s and thought it was a normal thing everyone does, right? I mean it helps with stress, but now I’m questioning it because I heard that what is side effects of masturbation could lead to things like anxiety. I did notice lately I’ve been feeling kinda lethargic and unfocused, like it’s affecting my energy levels. Is that a thing? I also read somewhere that some people say it can mess with your mental health in ways I didn’t even think about. What is side effects of masturbation really? Are there physical symptoms I should be looking out for? Sometimes I feel a bit shameful about it but I have no idea if that's a normal reaction or I should be freaking out. Like, could it be connected to my overall well-being? I just wanna know if it’s totally safe or if I should seriously consider cutting back, ya know?

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Masturbation is a quite common activity and generally considered a normal part of sexual behavior for a lot of people. From a medical perspective, it’s not inherently harmful and doesn’t typically cause negative physical or mental health effects. It’s normal to have questions about whether it’s affecting your well-being, but let’s go through it. First, regarding energy levels and mental clarity, masturbation shouldn’t significantly impact these in a healthy individual. Feelings of lethargy and lack of focus could be linked to other factors such as sleep quality, stress, nutrition, or overall lifestyle habits. It’s worth evaluating these areas to see if adjustments need to be made. In terms of mental health, while masturbation itself doesn’t cause anxiety or depression, if you’re feeling guilt or shame around the activity, that could affect your mental well-being. It’s common for societal or personal beliefs to impact how you perceive and feel about masturbation, influencing emotions like regret or embarrassment. If these feelings are prevalent, it might be helpful to explore these thoughts further, possibly with a mental health professional. Physically, frequent masturbation could potentially lead to minor skin irritation or soreness, which usually resolves with a short break. There’s no scientific evidence linking masturbation to systemic health issues or lasting negative impacts on mental health. However, if it interferes with your daily life or responsibilities, that might be a sign to rethink its role in your routine. As with any behavior affecting personal well-being, moderation is key. If you’re still unsure or if these concerns persist, speaking with a healthcare professional who can provide individualized insights tailored to your lifestyle and emotional concerns would be beneficial. Don’t hesitate to reach out to a counselor or therapist in this context if you feel it’s affecting your mental health.

19212 answered questions
90% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Sexual weaknessn hypersensitivity ofpenis glands
I have Erection timing problem. What willItake before going to sex.
what is the disadvantage of masturbation
Penis size increase and ejaculation
can smoking weed everyday cause erectile dysfunction
Premature ejaculation erectile dysfunction
is coconut oil good for penis massage
How to increase penis size, sex timing qualityand quantityof sperms
Can I stop my periods1-2 days early
how to increase penile length
how to do sex for long time
how to enlarge penis
Concerns About Growth and Development at 21
Is there a risk of pregnancy after using a previously used condom?
does masturbation effect height
Can I get pregnant from brief penetration without ejaculation?
how to make your penis bigger
how to improve sex performance
what are the effects of masturbation
does having an orgasim help lose weight
Pain and Bumps Around My Genitals
how to growth penis
how to make penis healthy
My girlfriend is experiencing vaginal pain after being fingered, what should I do?
how to massage a penis
does shilajit help in erectile dysfunction
how do i increase my sex drive female
Concern About Bleeding After Self-Stimulation
What is the best treatment for premature ejaculation in a 29-year-old male?
Schmerzen beim Analverkehr und was können wir machen damit ich spaß habe
does ashwagandha increase penis size
disadvantages of condoms
which oil is good for penis massage
how to increase stamina on bed
Reg: Medicines for diabetic and ED problem
Erectile dysfunction ( per day 1 time only stripness coming)
how to increase sex time naturally
I have swelling in a vein of my p.
does shilajit cure erectile dysfunction
How to increase a pennies size after age of 30
Why is my cycle irregular? And is there any infection to m?
how to enlarge the penis
Irritation and Itching in the Groin Area
How can I get rid the PE which is actual nightmare
Genital skin lesions and burning during urination
how to sex long time
Sexual subject to their sex porobulum
how to increase size of pennis
Itching and Redness Under Foreskin: Possible Balanitis
Pain in penis in morning and during erection
SEX QUIRY MERE SEX BAHUT SLOW HAI
Experiencing Watery Discharge and Pain During Arousal
is it healthy to have sex everyday
How to reduce my sexual feelings?
How to increase sexualtime in bed
What do I need to do to recover from prostate orgasm
how to improve sex
how to increase height of penis
PREMATURE EJACULATION DUE TO HYPERSENSITIVITY
Irritating Blisters and Pus in Vaginal Area After Intercourse
how to improve sex timing
my boyfriend has erectile dysfunction what should i do
condom sex is safe
Experiencing Blood During and After First Sexual Encounter
Questions about Contraception and PCOD
does masturbation affect stamina
is mastrubation is harmful
how to massage pennis
How to cure phimosis as an 18 year old
I was curious should I be concerned about pregnancy or is it just pms
LIVER CIRRHOSIS & ERECTILE DYSFUNCTION
Aboutmy Dick and masturbation time
O formato do penis,meio curvado
How can I overcome Erectile dysfunction
What are the chances of pregnancy after unprotected sex and taking an emergency contraceptive?
testicular pain which doctor to consult
what are the side effects of masterbation
“22M, with Longstanding Penile Bump – Concern About Cancer?”
does baking soda and apple cider vinegar help with erectile dysfunction
Concerns About Excessive Precum and Early Ejaculation
What could be causing mild pain and swelling in my right testicle after ejaculation for 2 months?
Is it normal to have cuts and peeling on the foreskin at 16, and how can I treat them?
does masturabation cause weight gain male
how to increase size of penis
which doctor to consult for foreskin problem
what is natural viagra
Weak Erection Concerns and Treatment Options
how increase sex time
is daily masturbation harmful
what causes erectile dysfunction
does masturbation decrease memory
How to cure premature ejaculation
Clarification on HSV-1 and HSV-2 Test Results
Want to cure erectile dysfunction
I have premature ejaculation problem
Itching and Redness Under Foreskin: Possible Fungal Infection
how to improve sex drive male
how to increase female libido
how to strengthen penis
home remedies to last longer in bed