who should not take quercetin - #26213
I am really trying to sort through this whole quercetin thing, ya know? I’ve been dealing with seasonal allergies for years, and my friend told me quercetin could help – something about its anti-inflammatory properties. But then I started reading about who should not take quercetin and now it’s got me all confused. Like, I’m a pretty healthy person, but I also have this mild issue with my blood pressure, and my doctor warned me about mixing too many supplements before. I also came across warnings about quercetin if you’re on certain medications... and I am on blood thinners. I don’t want to mess anything up, but the thought of these allergies dragging me down again is really stressing me out! I read that pregnant women and breastfeeding women should also avoid quercetin. Should I be even more careful because I have this mild asthma? I know I should probably ask my doc, but honestly, I’m kinda anxious about getting checked out right now with all the waiting times. Can anyone share their tips on who should not take quercetin specifically? Like, is there a list or something? Any info at all would really help before I make a decision! Thanks!
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