how to reduce swelling on face specially on eyes - #11154
meri ek aankh bachpan se monolid eyes ki tarah dusre eye normal thi ab meri dusri eye jo ki normal thi vo bhi dhire dhire monolid ki tarah hoti ja rahi hai aesi koi bimari hai kya kabhi kabhi late soti hu to jo eyes lid bachpan me mota huwa tha vo subhah ko aur bhi jyada mota ho jata hai aur mera chehra bhi mota swelling ki tarah ho jata hai mere cheek bhi bahut mote mote hai
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Doctors’ responses
Swelling of the face and around the eyes, especially if it varies with time or after sleeping, could be due to a number of factors. The transition of your eyes to a monolid appearance can be related to genetics or changes in muscle tone or skin elasticity over time. However, if there is noticeable swelling, it’s important to consider a few possibilities. Allergies are a common cause of facial and eyelid swelling. If you suspect allergens may be contributing, try to identify any triggers, such as dust, pollen, or certain foods, and minimize exposure. If your cheeks and face feel swollen regularly, you might want to look into your salt intake, as high sodium levels can cause fluid retention. Make sure you’re staying well-hydrated, as dehydration can cause the body to retain more water. Sleeping with your head slightly elevated can help reduce the pooling of fluids around the eyes after a night’s rest. Gently applying a cold compress to the eyes can reduce puffiness temporarily. If you often have late nights, try to maintain a consistent sleep schedule, as fatigue can sometimes exacerbate these issues. If the swelling persists, affects vision, or is associated with redness, pain, or heat, you should consult a healthcare provider. They might check for conditions such as thyroid dysfunction or kidney issues, which can influence facial swelling. A thorough medical history and examination are essential in ruling out underlying conditions. Consistency with healthy lifestyle changes and medical advice targeted at managing potential underlying causes is key in managing the symptoms effectively.
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