what is quercetin used for - #25786
I am really trying to figure out what is quercetin used for because I keep hearing it mentioned everywhere, but I don't really understand it. Last month, I started feeling really sluggish and getting these annoying seasonal allergies, you know, just the usual sneezing and itchy eyes. My friend mentioned that quercetin might help with allergies and even boost energy levels. I was skeptical at first, but then I did a little digging and found that it’s an antioxidant? Like, what is quercetin used for exactly? I also saw some websites say it might help with inflammation too. I don’t know, I’m just kinda confused. I tried asking my doctor about it last week, but they seemed rushed and just told me it’s generally safe. When I went to my local health store, the staff there raved about it. You think it’s worth taking or should I just stick with my allergy meds? Are there specific conditions or symptoms that quercetin really helps with? Does it really work for everyone or is it like other stuff where it just depends on the person? Any insights would be super helpful!
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