how long does it take for quercetin to work - #26249
I am trying to figure out how long does it take for quercetin to work. A couple of months ago, I started taking quercetin after my friend told me it really helped him with his allergy issues. I’ve been dealing with seasonal allergies for years, and honestly, they are driving me crazy! I heard that quercetin could help reduce inflammation and stabilize mast cells, which sounds great since I’m tired of sneezing all the time and dealing with itchy eyes! I've been taking the quercetin supplement daily. But it's been like 3 weeks now, and I’m starting to wonder if I need to give it more time or try something else. My symptoms feel kinda the same, maybe a little better? I don't know, sometimes it’s hard to tell if I’m just getting used to the allergies or if the quercetin is actually making a difference. I read online that some people swear by it, saying they felt relief pretty quickly, but that can’t be the case for everyone, right? Like, how long does it take for quercetin to work for most folks here? If anyone has experiences with how long does it take for quercetin to start kicking in, I’d really love to know!
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