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Hematologic Diseases
Question #28090
19 hours ago
8

anaemia day - #28090

Rohan

I am really worried about my health right now. Last week at my annual check-up, my doctor mentioned something about "anaemia day," and I couldn’t really understand what she meant. She said I should pay more attention to my iron levels, but honestly, I thought I was doing ok. I’ve been feeling unusually tired, like, falling asleep on the couch by 7 PM every night, and I thought that was just because I’ve been busy with work and my kids. My skin has also been looking kinda pale, and I get light-headed sometimes when I stand up too fast. Doctor ran some blood tests and said my hemoglobin is low, is that related to “anaemia day”? What exactly is this “anaemia day” supposed to mean? I did some googling, and I saw it’s a day for awareness, but I’d like to know more about how it relates to me personally. Could it mean I need to change my diet? I mean, I do eat veggies but maybe not enough iron-rich foods? Do I need supplements, or is diet really that important? Any advice or info would seriously help me out over here!

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