Introduction
Most people toss the avocado pit into the trash without a second thought. I did it too once, then forgot about it on the counter. The pit sat there looking oddly important, like it had something left to offer. Pain relief sometimes comes from simple things. The idea sounds unusual. Some readers may feel a bit skeptical. The truth is that home remedies often start from curiosity, not perfection. Evidence for avocado pit tinctures remains limited in medical research. People still try it.
Disclaimer: This guide is not medical advice. Always consult a qualified healthcare professional for diagnosis or treatment. Pain can have many causes. A medical specialist should evaluate persistent or severe symptoms.
What We Actually Know
Rubbing alcohol is used worldwide for topical applications. It evaporates fast, leaving a cool sensation. Avocado pits contain polyphenols with antioxidant activity. Research on using those compounds directly on skin is incomplete. No strong clinical trial proves pain relief from this mixture. Some people notice mild comfort. Others say nothing changed much. The effect often comes from the cooling or warming sensation that distracts from sore spots.
Why People Even Use This
Pain shows up in random ways. A stiff shoulder. A strange ache after sitting too long. Something you slept on wrong. People like solutions that require little effort. A jar, a pit, some alcohol. The remedy feels old-fashioned. The process feels almost calming while preparing it. Not everything has to be fancy to be helpful.
How To Make The Remedy
Step 1: Save the Pit
Take one avocado pit after you’ve eaten the fruit. Let it dry for a day or maybe two. Sometimes I cut it sooner when rushing. The pit gets slightly firmer as it dries. A dry surface makes cutting easier.
Step 2: Cut It Into Pieces
Use a stable cutting board. A sharp knife helps. The pit might slip a bit so be careful. Cut it into chunks, no perfect shape required. The pieces just need to fit into a glass jar.
Step 3: Add Rubbing Alcohol
Place the chopped pit in a clean glass jar. Pour rubbing alcohol over it until everything is fully covered. The liquid stays clear at first. After a few days, it starts turning brown. Sometimes it changed a little slower. Once the alcohol is nicely tinted, many people consider it ready.
Step 4: Apply Responsibly
Shake the jar lightly before use. Put a small amount on a cotton ball. Dab it gently onto the sore area. Not on broken skin. Not near eyes. Let it dry naturally. The feeling might be cool at first then warm. Try a patch test on your arm to avoid reactions.
What You Might Feel
Potential Effects
Some people report mild relief. The alcohol’s evaporation gives a cooling effect. The extract creates a warming sensation after a moment. The combination distracts the mind from deeper aches. The effect doesn’t last long. Sometimes a few minutes, sometimes a bit longer. No promise of major improvement.
What It Won’t Fix
It will not heal chronic pain. It will not solve joint degeneration, nerve problems, or inflammation. It won’t replace medication recommended by a clinician. It won’t treat serious conditions hiding under common aches.
Safety Tips
-
Do a patch test first
-
Keep the mixture away from children and pets
-
Don’t apply on irritated, broken, or sensitive skin
-
Stop using it if redness or burning appears
-
Store the jar tightly sealed
-
Avoid using too much; alcohol evaporates quickly anyway
Real Example
A person with mild lower back stiffness tried this remedy twice in one week. The first time the cooling sensation felt pleasant and distracting. The second time it didn’t do much, maybe the muscles were already tense. The relief was mild. It lasted only a short while. Still, the whole thing felt oddly comforting, like a tiny ritual that made them pause during the day.
When a Doctor Should Step In
If the pain lasts more than a few days. If swelling appears. If movement becomes limited. If the pain wakes you at night. Persistent discomfort can signal deeper issues. Evidence-based medical care matters. A small home remedy like this one can offer momentary comfort but not a long-term solution.
Final Thoughts
A simple avocado pit. Some rubbing alcohol. A jar that sits quietly in the corner of your shelf. The mixture may offer a small distraction from everyday aches. It may not do much. Every person reacts differently. Home remedies like this remind us that people look for relief wherever they can find it. Science asks for proof. Curiosity pushes us to try things anyway. Use carefully. Listen to your body.
