I think I have erectile dysfunction as I am not able to do properly, it get shoot too early - #10221
As I try to do it, it get shoot even in minute and some time if I'm just doing body play that time also as not trying to penetrate. May be I get too excited and their is one more think as I think my parts head is also little more sensitive but more. Please tell me solution for it
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Doctors’ responses
Ok don’t worry.
RX 1) TAB Cozyrich Q10 1 tab once daily for after breakfast for 3 months. 2) Cap Doc 100 1 cap twice daily after meal for 10 days
Advice: Semen Analysis (Repeat after 3-5 days abstinence) Semen Culture & Sensitivity – to rule out infection causing pus cells Urine routine and culture
Take my individual consultation I need to talk regarding your problem.
Can only doing this fix my issue as I forgot to tell this before but my foreskin was not able to come back before but now it is but not fully or as my penis head is little big than rest. Is it related to it?
What you’re describing sounds like premature ejaculation possibly due to hypersensitivity of the penis head and performance anxiety or overexcitement, which is very common at your age. You can try start-stop technique, squeeze technique, and pelvic floor (Kegel) exercises to build control gradually. Please consult a qualified sexologist or urologist who can guide you with behavioral therapy and, if needed, safe desensitizing creams or medications for long-term improvement.
Hello Girish ji As you have stated you are suffering from erectile dysfunction which one of most issue man face
For your timing and pre ejaculation i would suggest changes that will help you Kegel exercises: Strengthen pelvic floor, improve erection firmness.
Losing belly fat: Exposes more of the base, giving the illusion of greater length.
Good sleep + testosterone-friendly diet #Diet for you Zinc: Pumpkin seeds, cashews, eggs
Vitamin C & E: Amla, oranges, almonds
Omega-3s: Walnuts, flaxseeds, fish
L-Carnitine: Found in dairy and red meat
Ashwagandha: Shown to improve sperm count and motility Shilajit to increase testosterone level Gokushura for testosterone
#avoid Smoking, alcohol, and excess caffeine
Heat on testicles (tight underwear, laptops on lap, hot tubs)
And also there are techniques like start stop technique Squeeze technique
And for your other consent…it is normal and if worry you then you can get circumcision done from doctor And one more thing make you maintain hygiene by regular cleaning under your foreskin
Hello dear Please be aware See as per my clinical experience kindly go for kegel/ pelvic exersise and take shilajeet or triphala for strength For further details consult sexologist or gynacolologist for further evaluation Regards
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