why i have hair fall - #24538
I am really worried about my hair fall. It started a few months ago, and it just seems to be getting worse. I always thought hair fall was normal, like you shed some hairs every day, right? But now it feels like I'm losing way too much! I can see more hair on my pillow when I wake up, and when I shower, there’s always a handful of hair stuck in the drain. I tried switching shampoos, thinking maybe the ones I was using were too harsh or something, but still no change. I even read that stress can cause hair fall, and honestly, work has been super hectic lately, but can that really be the whole reason?? I’m 28 and thought I was too young to be dealing with this already. My family has a history of hair thinning, but I just didn’t expect it to hit me this soon. Friends keep saying "maybe you should see a doctor" but what would I even ask? Like, why I have hair fall? Friends say stress, genetics... but does diet play a role too? I try to eat healthy-ish, but ugh, I don’t know. Any advice on why I have hair fall and what I can do? Would love thoughts from allopathic doctors on this!
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