Tailbone pain WheneverI wokeup in - #10307
Whenever I wokeup in the morning, I felt pain in my tailbone actually it's not only about morning whenever I woke up either it's morning or afternoon nap I felt tailbone pain..................................
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Doctors’ responses
Hey gaurav as you have tailbone post sleep even though in morning or afternoon I would suggest to change your mattress to little hard but with softer side Investigation - mri sacrum Use sacral and lumbar cushion while sitting on hard surfaces Tab zerodol sp morning and night 7 days Tab ibuprofen 200 mg after once post meal 7 days Ice packing on tailbone 3 times a day
1) Tab zerodol Sp 1 tab twice daily for 7 days 2) Tab Pan 40 1 tab before breakfast for 10 days 3) Topical Diclofenac Gel apply locally × 3 times daily
Hot water fomentation 10–15 min over tailbone area morning and night
Investigation:
X-ray LS Spine (Sitting & Standing)
MRI Lumbosacral Spine – to rule out disc bulge or sacral pathology
Vitamin D3 & B12 levels
At age 20, waking up with tailbone (coccyx) pain after sleep or naps may be due to poor posture, prolonged sitting on hard surfaces, or mild inflammation (coccydynia). Try using a coccyx cushion, avoid slouching, and gently stretch your lower back and hips daily. If pain persists, consult an orthopedic specialist or physiotherapist for evaluation and tailored exercises.
Hello dear Please be aware See as per clinical history there can be chances of coccygeal dysfunction or nerve disturbance You can take analgesics - voveron xr mg or go for physiotherapy If no improvement is there consult spinal or general surgeon Regards
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