Stress, trauma, depression, family issues - #10448
So I've gotten traumas mostly from family since childhood now as a teen my dad is getting worse to me I vomit, feel dizzy, feel passing out and feel really really stressed because of all this I can't even focus on my studies and other things... Please prescribe me some meds
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Rohail, your symptoms are a valid response to the emotional trauma you’ve endured they are not signs of weakness but signs that your mind and body are overwhelmed and asking for help.
With the right support through professional counseling, safe medical treatment, and a caring environment you can begin to heal, regain your focus, and feel strong again.
You are not alone. You are not broken. And with the right help, you will get better. Taking this first step is powerful stay connected, and don’t hesitate to reach out. Help is ready when you are.
Hello dear Please be aware Kindly follow below instructions for immediate relief Indulge in hobbies like reading novels and playing games Do meditation and physical exercises Take adequate rest Build self confidence Make good friends Be open and direct Hope it improves Regards
I’m sorry you’re going through this — those physical symptoms are serious signs of extreme stress and anxiety due to ongoing trauma. Medications aren’t the first step at your age without proper evaluation. Please consult a psychiatrist or mental health specialist who can guide you with therapy and, if necessary, safe medication — you don’t have to face this alone.
Rohail as you are young and I would suggest you to join groups and clubs that help u to overcome your anxiety and depression issues.Also will advise to get counselling from licenced counsellor and psychiatrist
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