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Pain in neck for 2.5 months.....
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Mental & Emotional Health
Question #10796
251 days ago
400

Pain in neck for 2.5 months..... - #10796

Anwesha Modi

2 months back I had an angry episode and I pulled my own hair. After that I had severe neck pain that I was unable to move my neck much. Slowly the pain decreased. And it now has come to a point where it is not decreasing further. The pain is constant for a month or maybe more. I have tried several medicines and treatment but none of them helped. The orthopedic suggested me traction but it made my pain worse. I have tried ultrasound therapy, TENS, heat, needles, traction, massage and medicines like powergesic, cobadex czs, zix mr

300 INR (~3.53 USD)
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Doctors' responses

Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
251 days ago
5

Please follow these

Recommended Tests: - MRI Cervical Spine (to rule out disc herniation/nerve root compression) - Serum Vitamin D3, B12

1) Tab Gabapax NT 100 1 tab at bedtime for 4 weeks 2) Tab Shelcal hd 1 tab after lunch continue

Visit nearest orthopedican

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Dr. Zahir Zolih
I am a General Practitioner who kind of lives on the frontline of everything, really. From sneezes to serious stuff, I handle a mix of it all—and weirdly, that’s what I love about being a GP. I get to see newborns coming in for their first jabs, and then later that day maybe I'm talking through meds with someone who's managing diabetes or heart disease for years. There’s a lot of variety, which keeps me on my toes—nothing ever feels too routine. Most days, I’m diving into a bit of everything—diagnosing infections, keeping an eye on chronic conditions like asthma or hypertension, helping folks plan their health goals, or sometimes just being a good listener when they need to vent. Preventive care’s a big deal for me. I like to catch things early, before they grow into something more serious. Sometimes all it takes is one small observation or something a patient casually mentions—and that changes everything. What I try to do is treat people, not charts. It's about who they are, what matters to them, and what really works in their life—not just what the textbook says. Every treatment plan I make is adjusted based on the real-world challenges each person’s facing. I also explain stuff in plain language. Like, no jargon for the sake of sounding clever. If someone doesn’t understand their condition, how can they take care of themself properly? Oh, and I do my best to keep learning constantly. Medicine doesn’t pause, right? Whether it’s a new guideline, research update or clinical tool—I keep checking, reading, taking notes (sometimes at midnight, honestly). All of this helps me feel confident that what I’m offering isn’t outdated or guesswork. What keeps me going is the trust people place in me. Being someone’s go-to doctor, knowing they’ll come to me when they’re worried or confused—that’s a big responsibility. But also kinda a gift. I don’t just see symptoms, I see stories—and I get to be part of their health journey from day one to who-knows-when. It's not perfect, and yeah, sometimes I feel I missed something or could’ve said something better. But I’m always trying, always caring, and I’m really here—for all of it.
246 days ago
5

Hello dear,

As we discussed earlier, you may please visit nearest pain specialist or Neurologist instead of switching therapies frequently. They can help you out for sure

Continue you present medication too

Thank you

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Dr. Alan Reji
I'm Dr. Alan Reji, a general dentist with a deep-rooted passion for helping people achieve lasting oral health while making dental visits feel less intimidating. I graduated from Pushpagiri College of Dental Sciences (batch of 2018), and ever since, I've been committed to offering high-quality care that balances both advanced clinical knowledge and genuine compassion for my patients. Starting Dent To Smile here in Palakkad wasn’t just about opening a clinic—it was really about creating a space where people feel relaxed the moment they walk in. Dental care can feel cold or overly clinical, and I’ve always wanted to change that. So I focused on making it warm, easygoing, and centered completely around you. I mix new-age tech with some good old-fashioned values—really listening, explaining stuff without jargon, and making sure you feel involved, not just treated. From regular cleanings to fillings or even cosmetic work, I try my best to keep things smooth and stress-free. No hidden steps. No last-minute surprises. I have a strong interest in patient education and preventive dentistry. I genuinely believe most dental issues can be caught early—or even avoided—when patients are given the right information at the right time. That’s why I take time to talk, not just treat. Helping people understand why something’s happening is as important to me as treating what’s happening. At my practice, I’ve made it a point to stay current with the latest innovations—digital diagnostics, minimally invasive techniques, and smart scheduling that respects people’s time. I also try to make my services accessible and affordable, because good dental care shouldn’t be out of reach for anyone.
246 days ago
5

Persistent neck pain after self-inflicted trauma, unrelieved by multiple therapies, may indicate a muscle strain with nerve involvement or cervical disc issue that needs deeper evaluation. Since traction worsened your pain and conservative treatments failed, further imaging like an MRI of the cervical spine is crucial to rule out disc herniation or nerve compression. Consult a spine specialist or neurologist for accurate diagnosis and to plan advanced treatment such as guided physiotherapy, nerve blocks, or minimally invasive interventions.

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Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
249 days ago
5

Hello dear Please be advised See as per clinical history it seems either chronic subluxation or trauma. It will require physiotherapy along with rhizotomy or cryosurgey. First get mri / ct scan of cervical neck In addition please get crp level checked Then share reports with orthopedetian for the relief Before sharing reports, please follow below instructions Physiotherapy twice a day with voveron xr gel for 2 weeks Neck exercises mild twice daily Tab etorocoxeb twice a day for 5 days In case of no relief go for rhizotomy or cryosurgey only after recommendation Regards

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Dr. Neeraj Agarwal
I’m an MBBS graduate with a deep commitment to providing meaningful, patient-first care. My clinical training has given me a solid understanding of how to assess and manage a wide variety of health conditions—both common and complex. But beyond just clinical skills, I’ve always believed that the heart of medicine lies in listening. That’s what I try to bring into every consultation: not just treatment, but genuine attention to the person in front of me. I have gained experience across general medicine, paediatrics, emergency care and preventive health. I have treated patients of different age groups and backgrounds, which has helped shaped a more flexible, to diagnosis and management. Whether someone comes with a new symptom or a routine check-up, I aim to deliver evidence-based treatment, explained clearly and tailored to the lifestyle. I’m especially focused on making care accessible and comfortable. Too often, patients feel rushed or confused when they leave a doctor’s office—I try to do the opposite. Taking time to explain options, risks, or even just what’s going on in simple terms is something I take seriously. Communication, I think, is just as important as any prescription. I actively stay updated with current medical guidelines and research, and I’ve been exploring areas of holistic care and preventive medicine too. The more we can do to catch problems early—or better yet, avoid them—the better the outcome for everyone. I’ve seen how small lifestyle changes, when supported properly, can make a big difference to long-term health. There’s still a lot to learn, of course. I think every good doctor keeps learning. But every patient I see teaches me something new, and I carry those lessons forward—with honesty, empathy, and the intent to keep improving.
246 days ago
5

I would suggest you to get mri cervical spine for disc herniation As the pain not decreasing yet kindly get physiotherapy that will help to relieve the pain Take tablet omega-3 fatty acid daily at night Tab ibuprofen 200 mg twice daily post meal Tab PANTOP 40 mg morning empty stomach Cold therapy over the area Use cervical collar to support the neck Avoid long periods on phone/computer with bent neck Sleep on a thin pillow or cervical pillow Avoid lifting heavy objects Maintain ergonomic posture while working

Visit spine specialist

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Giving the timeline and symptoms you’ve described, it appears the neck pain could have turned into a chronic issue, potentially involving the muscles, ligaments, or even some strain on the cervical spine. Pulling your hair might have caused muscle strain or even aggravated an underlying condition, and continued pain after trying various treatments like traction and TENS suggests that the root cause might not have been fully addressed. First, it’s crucial to revisit the diagnostic evaluation with your doctor. An MRI or X-ray could really help visualize any musculoskeletal abnormalities or issues in the cervical spine as those might not always be visible through regular clinical examination alone. Accurate diagnosis is key here. Now, regarding traction, since it worsened your situation, it’s vital to pause it and consult with perhaps a different specialist to review this advice. Not everyone responds the same to traction or ultrasound therapy. Medications like Powergesic, a painkiller, or Zix MR, a muscle relaxant, could provide symptomatic relief, but if they aren’t helping, altering the approach might be beneficial. Prescription options like gabapentin or pregabalin can assist if nerve irritation is involved. Focus on a structured rehabilitation program—therapists experienced in chronic pain might introduce low-impact exercises that strengthen neck muscles without exacerbating the pain. Behavioral therapies or even counseling can address any components like stress or tension aggravating your neck. Throughout this, monitor any other symptoms; if you notice numbness, tingling, or weakness, report these urgently to your clinician as they could signify nerve involvement. Remember to ask about potential surgical assessments if non-invasive therapies continually fail over time. This isn’t typical for your described injury, but it’s essential to explore fully to end unnecessary discomfort.

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