How to reduce mild acnes and acne marks

Question #11005

236 days ago

320

How to reduce mild acnes and acne marks - #11005

Elba Sally

I have ultra-sensitive, reactive, and allergy-prone skin with a history of mild acne. Over the past month, my acne has been increasing day by day, and I now have post-acne marks, slight pigmentation, dullness, and an oily-combination skin type (my T-zone is especially oily). About one month ago, I used Dr. Sheth’s Haldi cream and a hyaluronic acid sunscreen, after which my skin broke out with more pimples. My skin reacts negatively to both chemical and natural ingredients, including turmeric, milk, red sandalwood, and neem. Currently, I also have allergic reactions and pimples on my shoulders and neck. The acne on my neck is red in color and widespread. I would like your advice on safe treatment options for my acne, pigmentation, post-acne marks, and overall sensitive skin condition.

Age: 18

300 INR (~3.53 USD)

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Dr. Bharat Joshi

I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.

236 days ago

Hello dear
Please be aware
See you have already taken medications for acne.
I suggest you to please get following tests done and share reports
Accordingly we can prescribe medications
Serum tsh
Patch test
Blood test for allergy
Interdermal skin test
Culture
Rbs
CBC
Please get these tests done for confirmation of diagnosis and best treatment
Hope you recover soon
Regards

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Dr. Neeraj Agarwal

I’m an MBBS graduate with a deep commitment to providing meaningful, patient-first care. My clinical training has given me a solid understanding of how to assess and manage a wide variety of health conditions—both common and complex. But beyond just clinical skills, I’ve always believed that the heart of medicine lies in listening. That’s what I try to bring into every consultation: not just treatment, but genuine attention to the person in front of me. I have gained experience across general medicine, paediatrics, emergency care and preventive health. I have treated patients of different age groups and backgrounds, which has helped shaped a more flexible, to diagnosis and management. Whether someone comes with a new symptom or a routine check-up, I aim to deliver evidence-based treatment, explained clearly and tailored to the lifestyle. I’m especially focused on making care accessible and comfortable. Too often, patients feel rushed or confused when they leave a doctor’s office—I try to do the opposite. Taking time to explain options, risks, or even just what’s going on in simple terms is something I take seriously. Communication, I think, is just as important as any prescription. I actively stay updated with current medical guidelines and research, and I’ve been exploring areas of holistic care and preventive medicine too. The more we can do to catch problems early—or better yet, avoid them—the better the outcome for everyone. I’ve seen how small lifestyle changes, when supported properly, can make a big difference to long-term health. There’s still a lot to learn, of course. I think every good doctor keeps learning. But every patient I see teaches me something new, and I carry those lessons forward—with honesty, empathy, and the intent to keep improving.

235 days ago

Morning
CeraVe Foaming Cleanser
Lightweight moisturizer - CeraVe Moisturizing Lotion
Look for ceramides + niacinamide (barrier friendly, reduces redness, supports healing).
Sunscreen La Shield Fisico apply 3-4 hourly repeatly
Night
Gentle cleanser (same as morning).
Lightweight moisturizer.
Acne treatment (start very mild, every 2nd night at first):
Clindamycin 1% gel (prescription, safe for sensitive skin, controls acne bacteria).
If tolerated after 2–3 weeks → add Azelaic Acid 10% cream/gel at night (very safe for sensitive skin, helps both acne + pigmentation + redness)
For Neck/Shoulder Acne :Use Clindamycin gel 2-3 nights per week
What to Avoid
DIY remedies (turmeric, neem, sandalwood, milk, lemon, etc.) → irritants for reactive skin.
Strong acids (AHA, BHA peels) → too harsh right now.
Heavy creams / oils (coconut oil, shea butter, ghee, etc

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Dr. Riddhi Chakraborty

I’m a practicing dental surgeon with several years of grounded, hands-on experience across some of Kolkata’s top-tier institutions. My clinical roots were planted at IPGMER–SSKM Hospital, where I started out in the Department of Dentistry. Those early days gave me a strong hold on general procedures and patient handling—lessons I still carry forward every single day. Later on, I spent a full year at Dr. R. Ahmed Dental College & Hospital, rotating through Orthodontia and Oral Medicine & Radiology. That time really deepened my understanding of dental structure and oral diagnostics, especially in complex cases. I learned not just how to treat, but how to see a patient’s concern in full context, which I think is key to quality dental care. Since 2022, I’ve been working as a visiting general dental surgeon with the Indian Red Cross Society. That role really opened my eyes to the bigger picture—public health, access, and the gaps many people face in basic care. On the other side of things, I’ve been running my own private dental setup in Baranagar for over four years now. It’s been a slow, steady journey built on trust, real conversations, and just being present enough to actually listen to what folks need. I hold a Diploma in Sports Dentistry from ISST, Pune—which opened up a whole new side of the profession for me. Athletes deal with unique challenges like orofacial trauma and performance-related stress injuries. Whether it’s designing a mouthguard or preventing chronic wear from high-impact sports, I enjoy being part of their support system. It’s like being in a pit crew—you make sure they’re protected and at their best. I believe in care that’s clear, compassionate, and built around the patient’s reality—not just textbooks. Every case is personal, and every smile matters. That’s pretty much the heart of how I work.

234 days ago

Hello,
Based on your symptoms, I can suggest the following treatment plan for your acne:
Morning Routine
FW (Face wash)
2% Glutone Salicylic serum
Sensylia / Hydro Active (moisturizer)
Barelyan (sunscreen)
Evening Routine
FW (Face wash)
Aziclear Serum
Sensylia / Hydro Active (moisturizer)
Medications
Tab. Globlite OSP – 1 tablet daily × 3 months (after breakfast)
Tab. Tretin Iso 20 – 1 tablet daily × 2 months (after dinner)
Additional Advice
Please also check if you have dandruff, as it can worsen acne. If present, use an anti-dandruff shampoo every alternate day. Apply it on the scalp, leave it for 5–6 minutes, and then wash off.
Maintain a healthy lifestyle, good hydration, and avoid oily/skincare products that may clog pores.
Thank you.

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Dr. Shayeque Reza

I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.

236 days ago

Here it is.
Gentle cleanser (Cetaphil/CeraVe)
Moisturizer (Simple Hydrating / CeraVe Lotion)
Spot treatment (Clindamycin AM, Adapalene PM slowly)
Mineral sunscreen daily
After 4–6 weeks → Azelaic acid for marks
Please visit a dermatologist.
Thank you.

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Dr. Alan Reji

I'm Dr. Alan Reji, a general dentist with a deep-rooted passion for helping people achieve lasting oral health while making dental visits feel less intimidating. I graduated from Pushpagiri College of Dental Sciences (batch of 2018), and ever since, I've been committed to offering high-quality care that balances both advanced clinical knowledge and genuine compassion for my patients. Starting Dent To Smile here in Palakkad wasn’t just about opening a clinic—it was really about creating a space where people feel relaxed the moment they walk in. Dental care can feel cold or overly clinical, and I’ve always wanted to change that. So I focused on making it warm, easygoing, and centered completely around you. I mix new-age tech with some good old-fashioned values—really listening, explaining stuff without jargon, and making sure you feel involved, not just treated. From regular cleanings to fillings or even cosmetic work, I try my best to keep things smooth and stress-free. No hidden steps. No last-minute surprises. I have a strong interest in patient education and preventive dentistry. I genuinely believe most dental issues can be caught early—or even avoided—when patients are given the right information at the right time. That’s why I take time to talk, not just treat. Helping people understand why something’s happening is as important to me as treating what’s happening. At my practice, I’ve made it a point to stay current with the latest innovations—digital diagnostics, minimally invasive techniques, and smart scheduling that respects people’s time. I also try to make my services accessible and affordable, because good dental care shouldn’t be out of reach for anyone.

233 days ago

Your skin sounds highly sensitive with both acne and allergic tendencies, so harsh or experimental products may worsen it. Gentle, non-comedogenic cleansers, oil-free moisturizers, and fragrance-free mineral sunscreens are usually safer, but targeted treatment should be carefully chosen. Please consult a dermatologist for proper evaluation and treatment.

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Dr. Aarav Deshmukh

I am a general physician with 8 years of practice, mostly in urban clinics and semi-rural setups. I began working right after MBBS in a govt hospital in Kerala, and wow — first few months were chaotic, not gonna lie. Since then, I’ve seen 1000s of patients with all kinds of cases — fevers, uncontrolled diabetes, asthma, infections, you name it. I usually work with working-class patients, and that changed how I treat — people don’t always have time or money for fancy tests, so I focus on smart clinical diagnosis and practical treatment. Over time, I’ve developed an interest in preventive care — like helping young adults with early metabolic issues. I also counsel a lot on diet, sleep, and stress — more than half the problems start there anyway. I did a certification in evidence-based practice last year, and I keep learning stuff online. I’m not perfect (nobody is), but I care. I show up, I listen, I adjust when I’m wrong. Every patient needs something slightly different. That’s what keeps this work alive for me.

190 days ago

Considering your sensitivity and allergy-prone skin, selecting treatments that minimize irritation while addressing acne and pigmentation is key. Start by simplifying your skincare routine: stick to gentle, non-comedogenic products—those free from potential irritants like fragrances, sulfates, and alcohol. Use a mild cleanser with neutral pH twice daily to avoid stripping your skin of its natural oils. For acne, topical treatments like benzoyl peroxide or salicylic acid can be effective, but given your sensitivity, they could prove too harsh. Instead, consider a low-concentration azelaic acid, which can address both acne and pigmentation, or niacinamide to calm irritation and reduce sebum production. For hyperpigmentation and post-acne marks, consider over-the-counter options like alpha-arbutin, which can help lighten these areas gently over time.
Avoid physical exfoliants as they can aggravate sensitive skin; opt instead for sporadic use of a salicylic acid toner if tolerated. Moisturizing is crucial, so choose a long-wear non-comedogenic moisturizer that fortifies the skin barrier. Consider a mineral-based sunscreen with zinc oxide or titanium dioxide to defend against UV-related pigmentation without the chemical irritation of some sunscreens. Address your body acne on shoulders and neck with specialized body washes containing benzoyl peroxide or salicylic acid, and use looser clothing fabrics to minimize rubbing and irritation.
If reactions persist, consult a dermatologist for potential patch testing to isolate specific triggers. They can discuss tailored treatments, perhaps even oral medications, like antibiotics or spironolactone, if prescription options are necessary. Diet and stress management shouldn’t be ignored—reduce high-glycemic foods and try stress-reducing techniques, as these could influence sebum production and inflammation. Always introduce new products individually over a couple of weeks to monitor initial reactivity with your skin.

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