I think you have anxiety problem. You are not suffering from any disease.
For your acidity use 1) Pan 40 1 tab before breakfast for 7 days 2) For constipation Syrup cremafin 10 ml at bedtime
Thank you.
Helo Gracy ,
Plenty of water and some exercise daily can sole you problem.
You may go for T.Pantop 40 mg daily before break for 7 days Add low sugar high fibre confining food in your diet
Be consistent and still persisting the symptoms after 1 month then do the following
TSH VIT D3 CBC ESR USG abdomen and do follow up
Regards Dr.Zahir Zolih
Follow these steps Hydration – Din me kam se kam 2.5–3 litre paani.
Fiber –
Subah empty stomach: 2 soaked figs (anjeer) ya 4 soaked black raisins.
Diet me oats, daliya, sabzi, fruits (papaya, apple, guava).
Isabgol (psyllium husk) 1 spoon raat ko warm water ke saath (agar severe constipation hai).
Take curd or buttermilk in day once
As constipation will get resolved your bad breath will decrease
For back pain visit orthopedic doctor and take yoga for back
Constipation sickness bad breath back pain can be symptoms of irritable bowel syndrome…
USG whole abdomen Lft , Kft
Take some medicine pantop dsr Constipation ke liye dufalac 25ml at night For pain acetofinac sos Zifi tablet BD
Constipation, back pain, bad breath, fatigue, and digestive troubles can be interrelated, often requiring a multi-faceted approach to tackle them effectively. For constipation, consider gradually increasing dietary fiber with foods like whole grains, fruits, and vegetables, alongside adequate water intake. Regular physical activity can also help improve bowel function. If simple measures aren’t working, over-the-counter laxatives might be an option but should be used cautiously. Persistent constipation requires a doctor’s evaluation.
Middle back pain often results from poor posture, muscular strain, or, less commonly, issues with the spine. Fitting in exercises that strengthen core and back muscles can alleviate symptoms, along with maintaining proper sitting and standing postures. Heat packs or over-the-counter pain relief could offer temporary relief, but medical advice is needed if pain persists or worsens.
Bad breath can stem from poor oral hygiene, diet, or digestive issues. Brushing teeth and tongue twice daily, flossing, and regular dental check-ups can help. Sometimes it’s linked to gastrointestinal problems, suggesting possible underlying issues such as GERD, which a healthcare provider can assess.
Fatigue and digestive issues might point towards conditions like IBS, anemia, or thyroid problems. Keeping a food diary to identify potential dietary triggers can be beneficial. A balanced diet, avoiding excessive caffeine or alcohol, staying hydrated, and ensuring adequate rest are foundational steps. Persistent fatigue or digestion problems warrant further medical assessment to rule out conditions like malabsorption syndromes or more serious issues like inflammatory bowel disease. A thorough evaluation from a healthcare professional can tailor diagnosis and management to your specific needs.
