My skin is very dull andI have avery severehairfal - #11424

Hello dear See hair fall in this season is attributed to increased fungal infection or there can be seasonal allergy. Iam suggesting some medications and precautions Kindly follow them for 1 month Minoxidil (2% or 5%) for hair gain OTC solution to be given topically

Finasteride on recommendation only by dermatologist Biotin- medications for growth Ketoconazole 2% (Nizoral) – antifungal shampoo twice a day

Selenium Sulfide (Selsun Blue) – antifungal shampoo

Clotrimazole or Miconazole – antifungal creams for topical use In addition following preventive measures are must Avoid excess moisture and keep the infected completely dey If possible dry with clean towel Have good exposure of sunlight Apply phenol solution regularly in the house floors Avoid exposure to pollen or contaminated area Lastly,Use bhringraj or onion oil for head massage Apply aquaphor moisturizer twice a day for 1 month Instead of minidoxil,prefer rosemary oil In case of no improvement, consult dermatologist in person for better clarification Hopefully you recover soon Regards

Hi Muskan,

First of all, exact cause of hairfall should find out. For that,

Check inside first: Get blood tests: Hemoglobin, Thyroid (TSH), Vitamin D, Vitamin B12, Iron studies.

Daily routine: • Use mild shampoo (like Ketoconazole once a week if dandruff, or gentle sulfate-free shampoo otherwise). • Apply coconut/argan/almond oil once or twice a week (avoid overnight if scalp oily). • Don’t comb wet hair, avoid tight hairstyles. • If hair fall is severe (clumps daily), a dermatologist may prescribe minoxidil lotion or supplements.

🔹 For Skin (Dullness, Whiteheads, Dark Circles)

✨ Daily Skin Care Routine: • Cleanser: Gentle face wash twice daily. • Exfoliation: Use a salicylic acid face wash or serum (2%) 2–3 times/week for whiteheads. • Moisturizer: Lightweight gel/cream to maintain glow. • Sunscreen: Very important! Use SPF 30+ every morning (prevents dullness & pigmentation).

✨ For Dark Circles: • Sleep 7–8 hrs. • Cold cucumber/green tea bags over eyes for 10 min. • Use under-eye cream with Vitamin C, niacinamide, or caffeine.

✨ For Bright Skin: • Vitamin C serum in the morning. • Hydrating diet: drink enough water, eat fruits (papaya, pomegranate, orange). • Avoid too much junk, sugar, and fried foods.

Thank you

For hair: 1) Tab follihair 1 tab at bedtime everyday for 3 months 2) Minimalist 18% hair serum Apply at night Investigation 1) CBC 2) Vitamin B12 3) Thyroid profile.

Severe hair fall with visible scalp, dull skin, whiteheads, and dark circles often point to nutritional deficiencies, stress, or hormonal imbalance. A healthy routine with iron-rich foods, protein, hydration, regular sleep, and sunscreen use helps both skin and hair, but medicines may be needed for lasting results. Please consult a Dermatologist to check for anemia, thyroid, vitamin deficiencies, and get the right treatment for hair regrowth and skin care.

Tab follihair daily post meal in afternoon Tab biotin 5mg morning empty stomach daily Protein mixed with Luke warm water 1 tsp Fibre and protein rich diet Avoid sugary products Nicianimaide eye roll for dark circles Take 8-10 hours of sleep