AskDocDoc
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 50M : 37S
background image
Click Here
background image
Nutrition & Diet
Question #27487
45 days ago
201

uses of lime water - #27487

Sai

I am feeling kinda puzzled about the uses of lime water. My mom always made us drink it when we had upset stomachs or something, and now I read online about all these other uses of lime water. Like, is it really good for detoxing or does it help with hydration too? My friend was saying it can also help with skin issues, but that seems a bit odd, right? Just last week, I had this annoying case of indigestion after eating at a new restaurant, and then mom brought me lime water. It worked like a charm, but then I got curious. Are there scientific uses of lime water or is it just old wives' tales? I mixed it with some honey to make it taste better, but I feel like I’m missing out on all the potential benefits. Some people even swear by it for weight loss. How does that even work? I guess I'm just trying to understand the real, practical uses of lime water vs. the myths. Does anyone have insights or experiences?

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Lime water, which isn’t the same as lemon water, is a solution of calcium hydroxide. But if you’re talking about the lime water made by infusing water with lime juice, it’s often believed to have various health benefits, some of which do have bases in science while others might be more myth than fact. Drinking lime water for an upset stomach might actually have a placebo effect; the acidity can stimulate digestive juices, potentially helping with digestion. However, care should be taken if you have acid-related issues like GERD, since citrus fruits can irritate the stomach lining in such cases.

In terms of hydration, while drinking water with lime adds flavor, it doesn’t function any more effectively than pure water when it comes to simple hydration. Detox claims are largely unsubstantiated by science for lime water or any infused waters. Our bodies are quite efficient at eliminating toxins on their own with the help of the liver and kidneys, so while lime water might not detoxify, it can complement a healthy diet rich in natural detoxifiers like vegetables.

You mentioned skin issues, and while there’s some potential for vitamin C in lime to contribute to skin health when consumed rather than applied topically, its efficacy would mainly be marginal compared to other more concentrated sources. Be cautious if trying topical application; lime juice on skin can increase sensitivity to sunlight, possibly leading to irritation or burns.

Regarding weight loss, replacing higher-calorie beverages with lime-infused water can help reduce overall calorie intake, which may contribute to weight loss. This is more to do with the calorie savings rather than any miraculous property of lime itself. Mixing it with honey is fine for flavor, but remember honey adds calories.

Always consider your personal health conditions. If you’ve got questions about whether lime water is suitable based on your unique health status, it’s a good idea to consult a healthcare professional.

19492 answered questions
91% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


how to eat gond
is soya chunks vegetarian
how to make detox water
red rice side effects
Vitamin D Deficiency, VitaminB-12 Deficiency ,Internal Inflammation any Solution?
benefits of drinking carrot and beetroot juice on empty stomach
in how many days beetroot juice show results
how much jamun fruit to eat in a day
is mosambi juice good for weight loss
Which foods detox liver naturally?
is jaggery increase weight
Want to gain weight...i am very slim
can we drink abc juice daily
how to lose weight by yoga in 1 month
how many gooseberry to eat in a day
how many amla can i eat in a day
curd increase weight
milk with soda water benefits
is soya chunks high in protein
amla juice when to drink
ragi online
benefits of curd for health
disadvantages of red banana
what foods are good for liver repair
how to use isabgol for weight loss
how to use shilajit gold capsule
which morning drink is best for weight loss
shilajit what is it
what is makhana called in english
does makhana have fiber
is jaggery rich in iron
how many grams of protein in soya chunks
what foods speed up female metabolism
is rajma good for health
how to lose weight while breastfeeding
abc juice before and after
lemon peel benefits and side effects
can we drink pineapple juice at night
side effects of eating curd everyday
does rajma have protein
ragi flour side effects
side effects of ragi
how much protein in green moong dal
does shilajit increase stamina
is homemade curd good for weight loss
how many calories in black chana
how much protein in chana sprouts
is vinegar bad for health
benefits of eating dahi
how to take shilajit for weight loss
how much time to soak sabja seeds
how much papaya should i eat per day
how many grams of sprouts per day
dengue diet
diet for healthy life
dry raisins benefits
what to eat for anemia
symptoms of detoxing liver
Which foods improve blood circulation?
benefits of curd eating
how to take amla powder
is sugarcane good for health
is soya chunks hard to digest
is yoga good for weight loss
what is cumin
blood purifier vegetables
is gond katira good for health
online nutrition consultation
what are the benefits of sugarcane juice
does flax seeds increase weight
what are the benefits of shilajit
how to make gulab jamun
does mosambi have vitamin c
why is it important to have a balanced diet
is chia and sabja same
how to make mosambi juice
1 bowl soya chunks protein
is ragi good for weight gain
is it good to drink amla juice in empty stomach
Which foods reduce cholesterol naturally?
what foods are good for arthritis
what are the benefits of pineapple juice
how to use kalonji
nutritional value of avocado
is it good to drink warm water in the morning
rajma glycemic index
how many grams protein in soya chunks
can we drink lemon water in empty stomach
when to take apple cider vinegar for weight loss
foods that increase melanin
what are the benefits of drinking sugarcane juice
diet and health
is dalia rich in protein
how much protein is there in chana
what happens if we eat ragi daily
Supplementation
how to use amla juice
is paneer and tofu same
which fruit is good in dengue
benefits of vendhayam water