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Skin & Hair Concerns
Question #27503
45 days ago
204

face scrub steps - #27503

Aadhyant

I am just really confused about these face scrub steps! My skin has been super oily lately, and I thought maybe switching to a scrub would help. I read somewhere that there are specific face scrub steps that you should follow for the best results, but honestly, I'm not sure if I'm doing it right. Like, I tried using a scrub last week, and I might've gone too hard, my face felt raw the next day. I skipped a day and then did it again, but what's the correct frequency? I’m worried about over-exfoliating. Also, I've seen people saying to steam your face before scrubbing, but when exactly do you do that in the face scrub steps? Should I wash my face before or after scrubbing? And what about rinsing? Are there any tricks to make sure I’m getting it right? I mean, I wanna glow like those Instagram influencers, but I feel like I'm making it worse! I’ve been trying to stick to these face scrub steps I found online, but when I watch videos, some seem to do it differently. What am I missing?

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Doctors' responses

When using a face scrub, especially when dealing with oily skin, there are a few key steps to follow to avoid irritating your skin. First off, it’s important to prep your skin properly. If you’re doing this as part of a skincare routine, start by washing your face with a gentle cleanser before applying the scrub. This helps remove surface-level impurities and oils, ensuring that the exfoliation is more effective. Now, regarding steaming, it’s not a mandatory step, but it can open up your pores, making exfoliation more beneficial. If you choose to steam, do it after cleansing and before applying the scrub but limit steaming to about 5-10 minutes to avoid moisture loss.

When you’re ready to scrub, apply a small amount to your damp face and use your fingertips to massage it gently in a circular motion. The key here is “gentle”—over-scrubbing can cause irritation, as you’ve experienced, so avoid pressing too hard or scrubbing for more than 30 seconds to a minute. Pay attention to areas that tend to be more oily, like the T-zone, but don’t overdo it. Once done, rinse thoroughly with lukewarm water and then pat your face dry with a clean towel. Consistency and gentle care are crucial. Use a face scrub 1-3 times a week. If you’re new to exfoliating or have sensitive skin, start with once a week. Keep an eye on how your skin reacts, and adjust the frequency as needed. Moisturize immediately after exfoliating to replenish hydration.

In terms of technique, there’s no single “right” way, but these steps are generally effective and safe. Remember, gentle and moderate are the keywords. Going too aggressive can strip your skin of natural oils, prompting it to produce more oil, which is counterproductive. If you’re aiming for that influencer glow, consistency in your overall skincare routine is key—daily cleansing, periodic exfoliating, and consistent moisturizing, combined with a healthy lifestyle, can all contribute to healthier-looking skin. If irritation persists or you’re unsure about the products you’re using, consulting with a dermatologist may provide more personalized insights.

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