pimples on my forehead? Try togive me some suggestions which is easy to follow... - #11753
Why pimples occur on my forehead? In my t zone pimples occur and cause itching how to get off from this situation. It fell me like very awful to me... I use dot and key face wash evione cream...i feel very stressful from this pimples
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Hello Aakanksha, I understand your concern. The reason of your issues might be Oily skin in T-zone, Sweat, dust, dandruff from scalp, Stress and hormonal changes, Using heavy creams/oily products (some cosmetics can block pores). Here is my advise and prescription for you -
1. Face wash – Use a gentle foaming cleanser 2 times daily. Good options: Cleansing Gel by Cetaphil Oily Skin / Sebamed Clear Face Foam / Minimalist Salicylic Acid Cleanser.
2. Gel Clindamycin - at night on pimples only.
3. Moisturizer – Use a light, non-oily one. Options: Re’equil Oil-Free Moisturizer / Neutrogena Hydroboost.
4. Sunscreen (daytime) – Oil-free, non-comedogenic SPF 30+. Options: Fixderma Shadow Gel SPF 30+ / Minimalist SPF 50.
5. Scalp care – If you have dandruff, use Ketoconazole 2% shampoo twice weekly.
Use this prescription for 14 days and review. We’ll decide further treatment plan based on your response.
Lifestyle Tips - Avoid touching/picking pimples. Wash hair regularly (dandruff worsens forehead acne). Reduce stress with yoga/walk. Avoid oily creams or thick makeup.
When to see dermatologist: If pimples become pus-filled, spread to cheeks/chin, or leave dark marks/scars.
Feel free to reach out again.
Regards, Dr. Nirav Jain MBBS DNB D.Fam.Med
Hi dear Aakansha, Kindly donot panic Forehead acne can appear and can cause itching Try to take TAB DOXY 100 mg 1-0-1 for 5 days Clindamycin cream local application twice daily Kindly do frequent face wash Kindly maintaine hygiene Avoid oily preparations like serum Take care mam
Hello dear Sometimes it not only superficial products… reason can be diet , hormonal changes , stress , physical health, dandruff or stomach issues too …
Can you tell in brief about it … is any factor related to it ?
Hi Aakanksha, If yours is oily skin, t zone contains more oil glands. Also it may be due to dandruff.
🛑If pimples are itchy and you have dandruff, first treat your dandruff, then only acne.
For acne:
Cetaphil cleanser Neutrogena hydro boost moisturiser La shield sunscreen
At night Apply Adapalene gel .1% over the acne
I trust this helps Feel free to reach out again Thank you
Hello dear See pimples usually occur due to hormonal alterations or physiological variation Iam suggesting some medications and precautions Please follow them for atleast 15 days 1. Topical Treatments -Benzoyl Peroxide (2.5–5%) Kills bacteria and is anti-inflammatory in action. Salicylic Acid, Adapalene 0.1% can also be given as additive medications. 2.Clindamycin 1% Clindac A ,Tretinoin ( if already not taken). 3.Azelaic Acid 10 percent for two weeks. 4. Oral Medications -tablet Doxycycline 1 month twice a day Niacinamide serum –antiinflammatory in nature twice daily for 1 week In addition use aloevera - tulsi solution to apply topically for 1 month Stop the current face wash In case of no improvement in 1 month, kindly consult dermatologist in person for better clarification Hopefully you recover soon Regards
Hello, You may be suffering from ACNE. You can start with: 1. Clindamycin cream 3-4 times application/day for 7 days 2. Rejuglow facewash 3. Tab Evion once daily for 15 days
Kindly consult a DERMATOLOGIST in person for best advice.
Take care
1.Forehead pimples mostly happen due to oil glands blocking, stress, dandruff, or using heavy creams.
2.Wash your face gently twice daily, avoid scrubbing, and never squeeze pimples.
3.Keep your hair and scalp clean, because oily scalp or dandruff often spreads pimples to the T-zone.
4.Drink enough water, sleep on time, eat more fruits and less oily food lifestyle has a big effect.
5.For easy home use, apply a small amount of salicylic acid or benzoyl peroxide gel on pimples only, and if it continues, see a skin specialist.
Hello dear , Pimple are due to many cause Excessive gland secretions Hormonal Sedentary hygiene follow this :- Treatment for Existing Pimples
1. Gentle Cleansing • Wash face twice daily with a cetaphil and mild, (avoid harsh scrubbing). • Look for cleansers with salicylic acid or benzoyl peroxide if your skin tolerates them.
2. Topical Treatments (First-line) • Benzoyl Peroxide → kills acne-causing bacteria, reduces inflammation. • Salicylic Acid → unclogs pores, reduces oil. • Topical Retinoids (adapalene, tretinoin) → prevent clogged pores, help skin renewal. • Azelaic Acid → gentle, helps with redness and pigmentation.
3. Spot Treatments • Use benzoyl peroxide gel or sulfur-based creams directly on pimples. • Avoid toothpaste or harsh DIY remedies — they can irritate skin.
4. For Moderate/Severe or Persistent Acne (dermatologist care) • Topical or oral antibiotics (clindamycin, doxycycline, minocycline). • Hormonal therapy (birth control pills, spironolactone) for women with hormonally driven acne. • Oral isotretinoin (Accutane) for severe, resistant acne.
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🔹 Prevention & Daily Care 1. Skincare Routine • Gentle cleanser → treatment product → lightweight oil-free moisturizer → sunscreen (non-comedogenic, SPF 30+). • Don’t skip moisturizer — dryness can trigger more oil and breakouts. 2. Lifestyle Habits • Change pillowcases regularly. • Avoid touching/picking your face. • Keep phone screen and glasses clean. • Manage stress and sleep well. 3. Diet & Triggers • Limit excess sugar, dairy, and oily/junk food (may worsen acne in some). • Stay hydrated, eat more fruits, vegetables, omega-3–rich foods. Thanks
Pimples on the forehead, and particularly in the T-zone (forehead, nose, and chin), are common because these areas have a high concentration of sebaceous glands that produce oil. Excess oil, combined with dead skin cells and bacteria, can clog hair follicles and lead to pimples. Itching can occur due to inflammation or if your skin is reacting to a product you are using. Stress can exacerbate acne as stress hormones can increase oil production in the skin. Here’s what you can do: firstly, try to keep your forehead clean without over-washing, as too much cleansing can irritate the skin and increase oil production. Stick to washing your face gently twice a day using a mild, non-comedogenic face wash. The Dot and Key face wash might be suitable if it’s formulated for acne-prone skin, but if it’s causing irritation or worsening the itching, it’s prudent to switch to something fragrance-free and for sensitive skin.
Secondly, consider incorporating a topical treatment containing benzoyl peroxide or salicylic acid, which can help reduce acne by targeting bacteria and exfoliating the skin. Start by applying this product once a day and gradually increase to twice if your skin tolerates it; overuse can cause dryness or irritation. Regarding the Evione cream you mentioned, ensure it’s appropriate for acne-prone skin; some moisturizing creams can exacerbate acne if they’re not formulated to be non-comedogenic.
Also, try managing stress through methods like exercise, meditation, or simple relaxation techniques, which could potentially help in reducing acne outbreaks linked to stress. However, if over-the-counter products aren’t helping, or the itching is persistent or severe, it would be wise to see a dermatologist, as they can offer treatments like topical or oral medications that are better suited for your skin type. Avoid picking or squeezing pimples as this can lead to scarring or worsen the inflammation. If the pimples or itching suddenly become worse or you notice signs of infection such as pus or severe redness, you should see a healthcare professional for further evaluation. Remember, these steps should align well with your daily routine to improve your skin without unnecessary strain.
Check once if u have dandruff or not if u have pls clear it first! If u don’t have apply almond oil or olive oil or castor oil in face before sleep it helps in healing the pimple. Use good moisturiser and sunscreen regularly to hydrate ur skin drink more water in empty stomach and drink black dry grapes soaked water in empty stomach this helps in killing the toxins
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