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What to do if you have loose motion?
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Digestive Health
Question #11789
2 hours ago
6

What to do if you have loose motion? - #11789

Aasha

I am really worried about my stomach issues. For the past few days, I've been dealing with loose motion, like, constantly running to the bathroom, which is super exhausting. It started after I tried a new restaurant that served some questionable seafood—kinda regretting that decision now. At first, I thought it was just something I ate, but the loose motion hasn't stopped! I tried some over-the-counter meds, but they didn't seem to do much. I'm also feeling a bit nauseous on and off, which is just adding to my frustration. My friend told me to drink electrolytes to stay hydrated since loose motion can dehydrate you but honestly, I have no idea if that's enough. I've been eating rice and crackers, but should I avoid other foods too? What should I do if you have loose motion? Are there home remedies or specific foods that actually work? I don't wanna keep running to the bathroom and I'm scared it might be something more serious. How can I handle this? Would love any advice or tips from you all!

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