How to stop vomiting and loose motion? - #11798
I am really struggling here and don’t know what to do about my situation. I went to a friend’s party last weekend, and I think I ate something bad because ever since then, I’ve been dealing with this awful combination of vomiting and loose motion. It's like a constant back and forth, one minute I’m rushing to the bathroom, then the next I’m over the toilet. It's so embarrassing! I tried drinking clear fluids but then that just comes back up too. How to stop vomiting and loose motion? I can’t even eat anything really, just some plain rice, but even that doesn’t sit well! I thought maybe some ginger tea would help but nope, still the same. I also read somewhere about electrolytes, but I don’t know what’s best for this situation. Like, how to stop vomiting and loose motion before I lose my mind? It’s been a couple of days now, and I’m feeling dizzy too from all this. Do you think it would be better to see a doctor or can I just manage this at home? I really don’t want to get stuck in hospital or anything. How to stop vomiting and loose motion? Any advice would be awesome, I’m just tired of this whole thing!
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Doctors’ responses
To tackle the vomiting and loose motion you’re experiencing, it’s crucial to focus on rehydration first since dehydration’s a major concern with these symptoms. Start with oral rehydration solutions (ORS), which are available at pharmacies, as they replace both fluids and electrolytes effectively. Take small sips frequently even if it seems like a challenge: the body absorbs some fluid even if you’re vomiting. Avoid drinks like sports drinks or fruit juices in this context as they may worsen diarrhea due to their sugar content. You mentioned ginger tea, which generally aids nausea; it might still help, but make sure it doesn’t worsen your symptoms. Stick to bland foods once you can tolerate them—plain rice, bananas, or toast can be easier on the stomach, but only if your vomiting has settled a bit. It’s vital to rest your gut, so avoid dairy, fatty, or spicy foods for now. Given that your symptoms have persisted for a few days and you’re feeling dizzy, it may be wise to see a doctor to rule out more severe infections or complications like significant dehydration, which might need more intense treatment like intravenous fluids. The dizziness points toward dehydration or electrolyte imbalances that require clinical evaluation. Also, if you notice blood in stool or vomit, persistent high fever, or signs of severe dehydration (such as confusion or fast heart rate), seek medical attention immediately. Don’t hesitate to consult a healthcare provider if the situation doesn’t improve, as they can offer specific treatment based on precise diagnosis, possibly including medications to control symptoms like antiemetics or antidiarrheals if appropriate and safe in your case. Try to rest and keep up with the ORS; monitoring your symptoms closely remains key while staying in touch with professional advice.
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