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homemade liver cleanse juice
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Nutrition & Diet
Question #20731
6 hours ago
7

homemade liver cleanse juice - #20731

Kiaan

I am feeling really frustrated lately. A few weeks ago, I started to notice some weird symptoms like fatigue and occasional bloating, and it kinda freaked me out, so I did some reading and came across this homemade liver cleanse juice that everyone seems to rave about online. I tried making it with beets, carrots, and some lemon, but I can’t tell if it actually helps. Like, can homemade liver cleanse juice really flush out toxins or whatever? Or am I just wasting my time and ingredients here? My friend tried it and said they felt great after a few days, but I'm not sure if that’s just in their head. I mean, I’ve been incorporating this homemade liver cleanse juice into my routine for about a week now, but honestly, I feel the same if not worse some days. I am just wondering if there's a specific way to do the whole liver cleanse juice thing or if it can even help with overall liver health? Did I do something wrong? Like, what if homemade liver cleanse juice is just a gimmick, or would doctors even recommend it? Has anyone had results from it that felt significant? Sharing some insights would be super helpful!

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