Joint Popping Sounds and Body Fatigue with Occasional Constipation - #26598
عندي صوت تزييقه في المفاصل مثل الباب المخلوع والم في بعض المفاصل وارهاق في الجسد وفكر زائد جدا وجميع التحاليل والاشاعات لا يوجد فيها اي شيء او مرض وعندي امساك في بعض الاوقات وكان عندي الم في القولون والمعده وانتهى الالم
How long have you been experiencing these joint sounds and fatigue?:
- More than 6 monthsDo you notice any specific activities that trigger the joint sounds or fatigue?:
- RestingHow often do you experience constipation?:
- Occasionally100% Anonymously
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Doctors' responses
Hello
Your symptoms most often fit a combination of non-inflammatory joint stiffness + muscle tension + functional digestive disorder, especially since tests and imaging are normal.
Common reasons in cases like yours
Low activity or long sitting → joint clicking and stiffness that feel worse at rest.
Ongoing stress or mental overthinking → body fatigue and trouble relaxing at night.
Irritable bowel–type pattern with intermittent constipation → abdominal discomfort and difficulty passing stool.
Possible mild deficiencies (Vitamin D, B12, magnesium) can cause general aches and tiredness even when basic labs look normal.
What usually helps
Consistent light movement daily (about 30 minutes walking + gentle joint stretching).
Adequate water intake and regular dietary fiber.
Better sleep routine; reduce caffeine in the evening.
Relaxation practices to lower tension.
Check Vitamin D and B12 if they haven’t been tested recently.
See a doctor promptly if
Joints become swollen, you have long morning stiffness, unexplained weight loss, or pain keeps worsening.
Thank you Take care
100% Anonymously
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