why hair loss occurs - #23470
I am kinda freaking out because I’ve noticed my hair is falling out way more than usual. Like, every time I brush my hair, the brush is full of strands, and when I wake up, there’s hair on my pillow. I’m in my late 30s, healthy, or at least I thought I was. I always took care of my diet, I exercise regularly, but lately, I’ve had a ton of stress at work too. I was just wondering why hair loss occurs so suddenly like this? My friend said it could be hormonal or maybe just genetics, but there’s no one in my family who has had this issue. Are there specific reasons why hair loss occurs in people who otherwise seem totally fine? And I keep thinking about if it’s something serious, like a nutrition deficiency or even a thyroid issue?! I did some blood tests last month, and everything came back normal, but it doesn’t ease my mind. I just want to know straight up why hair loss occurs, and if there’s any good treatments out there. I would love to hear if anyone else had similar experiences and what worked for them.
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