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I’ve been dealing with seborrheic dermatitis for 2 years."
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Skin & Hair Concerns
Question #10249
95 days ago
195

I’ve been dealing with seborrheic dermatitis for 2 years." - #10249

Sohail

I’ve been dealing with seborrheic dermatitis for 2 years ... And to kuch hair loss and thin hair...I'm to many redmies and treatment to try to effective long term andi want permanent solution ...andI' milk egg avoid

Age: 20
Chronic illnesses: Suboric dermatitis
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Dr. Neeraj Agarwal
I’m an MBBS graduate with a deep commitment to providing meaningful, patient-first care. My clinical training has given me a solid understanding of how to assess and manage a wide variety of health conditions—both common and complex. But beyond just clinical skills, I’ve always believed that the heart of medicine lies in listening. That’s what I try to bring into every consultation: not just treatment, but genuine attention to the person in front of me. I have gained experience across general medicine, paediatrics, emergency care and preventive health. I have treated patients of different age groups and backgrounds, which has helped shaped a more flexible, to diagnosis and management. Whether someone comes with a new symptom or a routine check-up, I aim to deliver evidence-based treatment, explained clearly and tailored to the lifestyle. I’m especially focused on making care accessible and comfortable. Too often, patients feel rushed or confused when they leave a doctor’s office—I try to do the opposite. Taking time to explain options, risks, or even just what’s going on in simple terms is something I take seriously. Communication, I think, is just as important as any prescription. I actively stay updated with current medical guidelines and research, and I’ve been exploring areas of holistic care and preventive medicine too. The more we can do to catch problems early—or better yet, avoid them—the better the outcome for everyone. I’ve seen how small lifestyle changes, when supported properly, can make a big difference to long-term health. There’s still a lot to learn, of course. I think every good doctor keeps learning. But every patient I see teaches me something new, and I carry those lessons forward—with honesty, empathy, and the intent to keep improving.
95 days ago
5

Apply tacrolimus solution 1 hour prior to washing your hair Avoid scratching or use of soap and oil

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Managing seborrheic dermatitis effectively long-term involves a combination of lifestyle adjustments and consistent medical treatments. Unfortunately, there’s no permanent cure, but symptoms can be managed. First, consider incorporating medicated shampoos containing active ingredients like ketoconazole, selenium sulfide, or zinc pyrithione. Use these shampoos regularly — follow packaging instructions or your doctor’s guidance on frequency. It’s vital to ensure the shampoo stays on your scalp for several minutes before rinsing to maximize efficacy. Besides, include good scaling practices; gently removing scales during shampooing can help, though avoiding harsh scrubbing is important to prevent further irritation. Hair loss associated with seborrheic dermatitis typically resolves with effective control of the scalp condition, but if hair thinning persists, evaluation for other causes (like nutritional deficiencies or androgenetic alopecia) is recommended. Since you’re avoiding milk and eggs, ensure you’re meeting nutritional needs, particularly key nutrients like protein and essential fatty acids, with alternative sources — fortified plant-based options can be useful. If dietary restrictions are impacting your health, consulting with a dietitian might help tailor a complete nutritional intake. Minimize stress and maintain a healthy lifestyle, as stress can exacerbate seborrheic dermatitis. If over-the-counter solutions aren’t helping, see a dermatologist for prescription treatments or tailored advice. They might prescribe topical corticosteroids or calcineurin inhibitors for more stubborn cases. Keep in mind symptoms can flare with environmental changes (such as cooler weather) or stress, so maintaining consistency in your management strategy is key.

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