what are the benefits of aloe vera - #24881
I am really curious and kinda concerned about using aloe vera in my daily routine. For the past few months, I've been dealing with some skin issues like dryness and irritation, and my friend suggested trying aloe vera. She swears by it and told me all about the benefits of aloe vera, but I honestly don't know much about it. My skin has been so flaky and sometimes itchy, ugh! I read somewhere that aloe vera can help hydrate and soothe the skin, but I wonder if it really works? Like, what are the benefits of aloe vera that I should be aware of? I also saw some articles talking about how aloe vera can be used for digestive health, which I think is really interesting too. Is it safe to use topically and also take it internally? Should I use pure aloe vera or something mixed with other ingredients? And also, are there any risks I should know about? I just really want something that will help with my skin, but also something that’s good for my overall health. Any guidance on what are the benefits of aloe vera that are actually proven would be super helpful, thanks!
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