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Irritating Eyelid Twitching and Blinking
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Eye & Vision Disorders
Question #25192
2 hours ago
16

Irritating Eyelid Twitching and Blinking - #25192

Client_ed60c1

Eye lid twitching and blinking Almost for a week am facing eye lid twitching and blinking and that's very irritating and need solution

How often does the twitching occur?:

- Several times a day

Have you experienced any stress or fatigue recently?:

- Yes, a lot

Have you made any changes to your screen time or eye strain activities?:

- Not sure
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Doctors' responses

Dr. Arsha K Isac
I am a general dentist with 3+ years of working in real-world setups, and lemme say—every single patient teaches me something diff. It’s not just teeth honestly, it’s people… and how they feel walking into the chair. I try really hard to not make it just a “procedure thing.” I explain stuff in plain words—no confusing dental jargon, just straight talk—coz I feel like when ppl *get* what's going on, they feel safer n that makes all the difference. Worked with all ages—like, little kids who need that gentle nudge about brushing, to older folks who come in with long histories and sometimes just need someone to really sit n listen. It’s weirdly rewarding to see someone walk out lighter, not just 'coz their toothache's gone but coz they felt seen during the whole thing. A lot of ppl come in scared or just unsure, and I honestly take that seriously. I keep the vibe calm. Try to read their mood, don’t rush. I always tell myself—every smile’s got a story, even the broken ones. My thing is: comfort first, then precision. I want the outcome to last, not just look good for a week. Not tryna claim perfection or magic solutions—just consistent, clear, hands-on care where patients feel heard. I think dentistry should *fit* the person, not push them into a box. That's kinda been my philosophy from day one. And yeah, maybe sometimes I overexplain or spend a bit too long checking alignment again but hey, if it means someone eats pain-free or finally smiles wide in pics again? Worth it. Every time.
55 minutes ago
5

Hello

Eyelid twitching for a week — especially with stress and fatigue — is usually benign eyelid myokymia (annoying but harmless) and often settles on its own.

What helps most: Sleep more → aim for consistent, full nights. Reduce stress → even short breaks, breathing exercises, or a walk can calm the nerve firing.

Limit caffeine (coffee, energy drinks, strong tea). Warm compress on the eye 5–10 minutes, 2–3× daily. Follow the 20-20-20 rule for screens (every 20 minutes, look 20 feet away for 20 seconds). Stay hydrated and consider lubricating eye drops if your eyes feel dry.

See a doctor if: It lasts longer than 2–3 weeks, The eyelid fully closes or spasms strongly, Twitching spreads to other parts of the face, You have redness, swelling, or vision changes.

Given your stress and fatigue, your body’s basically waving a tiny “slow down” flag.

I trust this helps Thank you Take care

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