what causes vertigo - #25386
I am really worried about this weird spinning sensation I've been having. It started a few weeks ago, after I had this intense cold, and I can't shake it off. One moment I'm perfectly fine, and the next, I feel like the room is tilting. I did some digging and found out that a lot of things can cause this, but what causes vertigo for real? I've read about inner ear issues being a big culprit, but I’m not sure if that's what’s going on with me. I also thought it could be dehydration or stress because I’ve been really anxious lately but is that common too? Sometimes it happens when I turn my head quickly or get up too fast, which kinda freaks me out. I went to a doctor, and they mentioned something about vestibular stuff, but that didn’t help much to calm my nerves. I feel like I’m living in a dizzy swirl! I guess I'm just trying to figure out what causes vertigo exactly, and if there are any easy fixes or lifestyle changes that could help me feel normal again. Anyone else experience something similar or have any answers?
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