Plse tell what the problem i am in confusion

Question #22421

47 days ago

117

Plse tell what the problem i am in confusion - #22421

Areeba

Continuous overthinking, some time so worst sochna kisi scenario ko ki kya ho skta h..bht km krne ki adaat h household aur wo bhi itni speed se jo kr rhi hu jld se jld khtm kru..agr koiaur kr rha h toh aggressive ho jti kyu late kr rhe ho jldi kro ya mjhe krne do..career ke mamle mein kisi ek ek cheez pr ni ruk ek cheez chodi dusri li dusri chdi teesri li mtlb koi wo hi ni h poracatistion h continous..confused always har bt pr..pta nii kbsesir drd h mjhe yd bhi nii..obsessive about people who i loved mtlb ho h toh safe hu wrna kch bhi ho skta kch bhi mein khud ke sth kr skti yha tk ki soch aati..numbness tingling hth paaito mein hmds stiffed jaws bpth side stiffed ahi se open ni ho pati ab toh eyesight thk h pr kbhi kbhi blurry vision ho jta eyes ke around pain face pr pain headache itna extreme hone lga h kch think kr hri toh bad jata wo ek h unhone tension type with migraious stpoms btaiye...mn krta khud ko busy rkhau ese nij khud ko hurt kr ke mtlb body ko thaka kr koi ye km koi ye km jbki kch bhi khi bhi pain feel hota rhe back pain legs pain...phle mein itni itni door by walk chli jati thi ab forcely jati thoda mjhe feel hota jaise disbalancing kr rhi mein...andr se ek kapkapi si mehsus hoti h ab last 1 months se jaise kapaka rhi..thnd bht lgti grmi ho ya thnd mjhe thnd lgni compulsory h.. Last one months se tn diagnosed kiye dr ne oxetol le rhi bd pr face stiffness h pr pain ni h jo undino tha face numbness bhi h kch bhi kha rhi chahe grm ho thnd ho jld se jld khtm ho taste bhi bht bura rhta zyda tr kadwa koi cheez ni achi lgti meethi cheez ke alwa Tatse sensation bhi mjhe lgta km ho gye h bhook toh h hi ni blkl kitna bhi kch bhi acha mere smne ho ni khna toh nii khana mn ni krtq blkl .... Peeche kch din esa hua ki i strts hated my bpdy structure kya h ye skelteon sa koi km krne se phle hth kpkaka te the...Phir kch krne ka soch liye toh usse dar lgta tha kr lu gi mein ye km h body mein jaan itni..ajeeb si situation thi wo uss tym Memory loss confusion esa lga h har jaaga pain hi ho rha h koi ni smjh paa rha..kbhi feels like throat mein kch atak rha kbhi ki breathlessness ho rhi ghabrahat neend phle bht aati thi ab blkl ni aati h i think yawning bht hoti what is happening physician ho ent ho gynae ho gastro ho psychiatric

Neuro

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Dr. Prasannajeet Singh Shekhawat

I am a 2023 batch passout and working as a general physician right now, based in Hanumangarh, Rajasthan. Still kinda new in the bigger picture maybe, but honestly—every single day in this line teaches you more than textbooks ever could. I’ve had the chance to work under some pretty respected doctors during and after my graduation, not just for the clinical part but also to see how they handle people, real people, in pain, in panic, and sometimes just confused about their own health. General medicine covers a lot, right? Like from the smallest complaints to those random, vague symptoms that no one really understands at first—those are kinda my zone now. I don’t really rush to label things, I try to spend time actually listening. Feels weird to say it but ya, I do take that part seriously. Some patients just need someone to hear the whole story instead of jumping to prescription pads after 30 seconds. Right now, my practice includes everything from managing common infections, blood pressure issues, sugar problems to more layered cases where symptoms overlap and you gotta just... piece things together. It's not glamorous all the time, but it's real. I’ve handled a bunch of seasonal disease waves too, like dengue surges and viral fevers that hit rural belts hard—Hanumangarh doesn’t get much spotlight but there’s plenty happening out here. Also, I do rely on basics—thorough history, solid clinical exam and yeah when needed, investigations. But not over-prescribing things just cz they’re there. One thing I picked up from the senior consultants I worked with—they used to say “don’t chase labs, chase the patient’s story”... stuck with me till now. Anyway, still learning every single day tbh. But I like that. Keeps me grounded and kind of obsessed with trying to get better.

46 days ago

Hello Arbeeba
It sounds like you’re experiencing a lot of overwhelming thoughts and physical symptoms, which can be really challenging. Here’s a breakdown of what you might be going through and some suggestions:
Possible Causes
1. Anxiety and Overthinking: Constantly worrying about scenarios and feeling aggressive when things don’t go as planned can be signs of anxiety. This can lead to physical symptoms like tension, headaches, and numbness.
2. Obsessive Thoughts: Being overly focused on loved ones and feeling unsafe without them can contribute to anxiety and stress.
3. Physical Symptoms: Tingling, numbness, stiffness in the jaw, and headaches can be related to anxiety or tension. Migraines can also cause similar symptoms.
What You Can Do
1. Practice Relaxation Techniques:
- Deep Breathing: Try taking slow, deep breaths to help calm your mind and body.
- Mindfulness or Meditation: These practices can help you stay grounded and reduce overthinking.
2. Physical Activity:
- Engage in regular exercise, even if it’s just a short walk. Physical activity can help reduce stress and improve your mood.
3. Limit Stressors:
- Identify what triggers your anxiety and see if you can reduce those stressors. It might help to set small, manageable goals for household tasks instead of trying to do everything at once.
4. Talk to Someone:
- Sharing your feelings with a trusted friend or family member can provide relief. If possible, consider speaking with a mental health professional who can offer support and coping strategies.
5. Monitor Your Symptoms:
- Keep track of when your symptoms occur and any potential triggers. This can help you identify patterns and discuss them with a healthcare provider if needed.
When to Seek Help
- If your symptoms persist or worsen, or if you feel overwhelmed, it’s important to seek professional help. A doctor or therapist can provide guidance tailored to your situation.
Thank you and get well soon

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Dr. Aarav Deshmukh

I am a general physician with 8 years of practice, mostly in urban clinics and semi-rural setups. I began working right after MBBS in a govt hospital in Kerala, and wow — first few months were chaotic, not gonna lie. Since then, I’ve seen 1000s of patients with all kinds of cases — fevers, uncontrolled diabetes, asthma, infections, you name it. I usually work with working-class patients, and that changed how I treat — people don’t always have time or money for fancy tests, so I focus on smart clinical diagnosis and practical treatment. Over time, I’ve developed an interest in preventive care — like helping young adults with early metabolic issues. I also counsel a lot on diet, sleep, and stress — more than half the problems start there anyway. I did a certification in evidence-based practice last year, and I keep learning stuff online. I’m not perfect (nobody is), but I care. I show up, I listen, I adjust when I’m wrong. Every patient needs something slightly different. That’s what keeps this work alive for me.

45 days ago

It sounds like you’re experiencing quite a broad range of symptoms, which could potentially be linked to a few conditions that might overlap or exacerbate each other. Based on your description, some key aspects to explore would be chronic anxiety or stress, which can cause physical symptoms like headaches, muscle tension, and digestive issues. Migraines or tension headaches might also explain the pain and visual disturbances. The sense of ‘capkapi’ or trembling could be related to anxiety or possibly even issues with your blood sugar or neurological system. The numbness, tingling, and stiffness you mention could be due to stress, vitamin deficiencies (like B12), or even side effects of medications like Oxetol. You should certainly follow up with your healthcare provider about these side effects. If your face stiffness and numbness are worsening with Oxetol, that warrants a closer look; it could mean the medication isn’t suitable for you, or that it requires dosage adjustment.
Given the breadth and complexity of your complaints, considering both a psychiatrist and a neurologist for evaluation would be helpful. They can assess for anxiety, depression, and any potential neurological conditions. A psychologist or counselor might also assist in managing obsessive thoughts and mood issues you’ve noted. It’s crucial to have a comprehensive examination to exclude things like thyroid disorder, autoimmune processes, or metabolic issues (e.g., diabetes) that can sometimes fly under the radar but cause widespread symptoms like fatigue, cold intolerance, and mood changes. Please ensure you’re also engaging in regular, gentle physical activities as much as possible, coupled with a balanced diet, which can undoubtedly support your mental and physical well-being. Remember, tracking patterns or situations when symptoms worsen might reveal triggers you haven’t noticed. It is important not to delay seeking customized medical advice, as early investigation from a specialist can provide you tailor-made guidance to help mitigate these troubling symptoms.

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Dr. Nirav Jain

I am a qualified medical doctor with MBBS and DNB Diploma in Family Medicine from NBEMS, and my work has always been centered on treating patients in a complete, not just symptom based way. During my DNB training I rotated through almost every core department—Internal medicine, Pediatrics, Obstetrics & Gynecology, Surgery, Orthopedics, ENT, Dermatology, Psychiatry, Emergency medicine. That mix gave me the skill to manage acute illness, long term disease and preventive care together, something I find very important in family practice. In psychiatry I worked closely with patients who struggled with depression, anxiety, stress related problems, insomnia or substance use. I learned not just about medication but also about simple psychotherapy tools, psycho education and how to talk openly without judgement. I still use that exp in family medicine, specially when chronic disease patients also face mental health issues. My time in General surgery included assisting in minor and major procedures, managing wounds, abscess, sutures and emergencies. While I am not a surgeon, this gave me confidence to recognize surgical cases early, provide first line care and refer fast when needed, which makes a big difference in online or OPD settings. Now I work as a consultant in General medicine and Family practice, with focus on both in-person and online consultation. I treat conditions like fever, infections, gastrointestinal complaints, respiratory illness, and also manage diabetes, hypertension, thyroid disorders, and lifestyle related chronic diseases. I see women for PCOS, contraception counseling, menstrual health, and children for common pediatric issues. I also dedicate time to preventive health, lifestyle counseling and diet-sleep-exercise advice, since these small changes affect long term wellness more than we often realize. My key skills include holistic diagnosis, evidence based treatment, chronic disease management, mental health support, preventive medicine and telemedicine communiation. At the center of all this is one thing—patients should feel heard, safe, and guided with care that is both professional and personal.

40 days ago

Hello Areeba, aapke symptoms ek serious neurological disease nahi, balki severe anxiety spectrum disorder ke under aate hain — jisme Generalized Anxiety + OCD traits + Panic attacks + Somatic symptom disorder overlap ho raha hai.
Isliye aapko pure body ke symptoms aa rahe hain, reports normal hone ke baad bhi.
Oxetol (oxcarbazepine) nerve irritability / facial symptoms ke liye diya gaya hoga, lekin root cause anxiety hai, isliye poora relief nahi aa raha.
Ye brain damage, MS, tumor, paralysis nahi hai. Ye reversible hai. Aap “pagal” nahi ho. Aapka nervous system overstimulated hai.
Ab kya karna chahiye- Single psychiatrist ko follow karo (doctor hopping band). Proper anti-anxiety treatment + CBT therapy start honi chahiye. Oxetol tabhi continue jab psychiatrist kahe. Self-harm thoughts aane par turant doctor ko batana, ye treatable hai. Body ko thaka ke distract karna band karo (ye anxiety badhata hai).
Red flag (kab turant help leni hai)- Actual fainting, Weakness jo badhti jaaye, Loss of bladder/bowel control
Self-harm urge ho.
Aap anxiety-driven nervous system dysregulation se guzar rahi ho. Sahi treatment se improvement possible hai, bas consistency chahiye.
Regards,
Dr. Nirav Jain
MBBS, D.Fam.Medicine

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Dr. Shayeque Reza

I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.

46 days ago

Based on everything you described, your symptoms strongly suggest a severe anxiety-related disorder with obsessive thinking and panic symptoms, along with functional neurological and stress-related physical symptoms. There is no single dangerous physical disease explaining all of this, and that is actually an important and reassuring point.
What is happening
Your mind and nervous system appear to be constantly over-activated (“fight or flight mode”). This can cause very real physical symptoms, even when all medical tests are normal.
Your condition is psychological-neurological (mind–body), not life-threatening, and treatable. Recovery takes time, but many people fully improve with the right treatment and support.
Visit a physician nearest to you.

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Dr. Arsha K Isac

I am a general dentist with 3+ years of working in real-world setups, and lemme say—every single patient teaches me something diff. It’s not just teeth honestly, it’s people… and how they feel walking into the chair. I try really hard to not make it just a “procedure thing.” I explain stuff in plain words—no confusing dental jargon, just straight talk—coz I feel like when ppl *get* what's going on, they feel safer n that makes all the difference. Worked with all ages—like, little kids who need that gentle nudge about brushing, to older folks who come in with long histories and sometimes just need someone to really sit n listen. It’s weirdly rewarding to see someone walk out lighter, not just 'coz their toothache's gone but coz they felt seen during the whole thing. A lot of ppl come in scared or just unsure, and I honestly take that seriously. I keep the vibe calm. Try to read their mood, don’t rush. I always tell myself—every smile’s got a story, even the broken ones. My thing is: comfort first, then precision. I want the outcome to last, not just look good for a week. Not tryna claim perfection or magic solutions—just consistent, clear, hands-on care where patients feel heard. I think dentistry should *fit* the person, not push them into a box. That's kinda been my philosophy from day one. And yeah, maybe sometimes I overexplain or spend a bit too long checking alignment again but hey, if it means someone eats pain-free or finally smiles wide in pics again? Worth it. Every time.

46 days ago

Hello
Areeba, aapko severe anxiety + panic disorder ke saath migraine / tension-type headache ho raha hai.
Stress ne nervous system overactive kar diya hai, isliye poore body pain, tingling, numbness, kapkapi, cold feeling, throat tightness, breathlessness, neend na aana, confusion sab ho raha hai.
Koi dangerous disease, brain problem, ya organ failure nahi hai.
Oxetol se taste change, face stiffness, bhook kam ho sakti hai.
Psychiatrist treatment + anxiety control medicine + counselling zaroori hai.
Agar khud ko nuksaan ka khayal aaye, turant help lein.
Ye condition treatable hai aur theek hoti hai.
Thank you

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Dr. Bharat Joshi

I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.

46 days ago

Hello ji
Aapki problem se lag raha hai aap bahut anxious ho aur self confidence kam ho raha hai
Apne aap pe bharosa rakho aur yaad rakho har insan unique hotaa hai aur sabmein koi na koi unique quality hoti hai
Isliye kuch precautions bata raha hun inki follow karna
Do meditation
Engage in hobbies
Indulge in social media
Avoid overthinking
Do physical exercise atleast half an hour daily
Develop hobbies like reading and writing
Inko follow karo improvement hogii atleast for 1 month
Nahin hoti to phir psychiatrist ko consult
karna
Regards

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Dr. Alan Reji

I'm Dr. Alan Reji, a general dentist with a deep-rooted passion for helping people achieve lasting oral health while making dental visits feel less intimidating. I graduated from Pushpagiri College of Dental Sciences (batch of 2018), and ever since, I've been committed to offering high-quality care that balances both advanced clinical knowledge and genuine compassion for my patients. Starting Dent To Smile here in Palakkad wasn’t just about opening a clinic—it was really about creating a space where people feel relaxed the moment they walk in. Dental care can feel cold or overly clinical, and I’ve always wanted to change that. So I focused on making it warm, easygoing, and centered completely around you. I mix new-age tech with some good old-fashioned values—really listening, explaining stuff without jargon, and making sure you feel involved, not just treated. From regular cleanings to fillings or even cosmetic work, I try my best to keep things smooth and stress-free. No hidden steps. No last-minute surprises. I have a strong interest in patient education and preventive dentistry. I genuinely believe most dental issues can be caught early—or even avoided—when patients are given the right information at the right time. That’s why I take time to talk, not just treat. Helping people understand why something’s happening is as important to me as treating what’s happening. At my practice, I’ve made it a point to stay current with the latest innovations—digital diagnostics, minimally invasive techniques, and smart scheduling that respects people’s time. I also try to make my services accessible and affordable, because good dental care shouldn’t be out of reach for anyone.

44 days ago

Aapke symptoms—continuous overthinking, aggression, confusion, body pain, tingling/numbness, jaw–face stiffness, dizziness, cold intolerance, sleep loss, appetite/taste changes, fear of harming yourself, aur physical anxiety signs—severe anxiety spectrum disorder with somatic symptoms (panic/obsessive traits) + post-illness/medication effects ko strongly suggest karte hain; yeh “imagination” nahi hai, yeh treatable medical condition hai. Yeh ENT/heart/gut ki alag-alag bimaari se zyada mind–body dysregulation lag rahi hai, isliye random medicines se zyada structured mental-health care zaroori hai. Specialist consultation: urgent psychiatrist (primary) + neurologist follow-up (jaw/tingling/oxetol review); agar self-harm thoughts active ho rahe ho to immediately emergency help lein—sahi treatment se yeh sab control ho sakta hai.

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Plse tell what the problem i am in confusion - #22421

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