I have acne on my face, back, and chest. I - #10496
I am currently dealing with acne on my face, back, and chest. I am 19 years old, and this skin condition has been affecting me physically as well as emotionally. The type of acne I have is not just superficial — the pimples are usually deep under the skin, red in color, and quite painful when touched or pressed. These are not small whiteheads or blackheads but more like cystic or nodular acne, which feels like hard lumps beneath the surface of the skin. Sometimes the acne becomes inflamed, and the affected areas feel sore or tender. It’s especially noticeable on my back and chest, where multiple painful spots appear at the same time. On my face, the acne is more visible, which makes me feel self-conscious in social situations. I’ve tried basic skincare routines, but they don’t seem to help much. The condition is not only uncomfortable but also impacts my confidence.
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Doctors’ responses
Cystic or nodular acne, particularly given the symptoms you’re describing, can be particularly challenging due to its depth and potential for scarring. While over-the-counter treatments often aren’t effective for this type of acne, there are several steps you might take in considering further care options. First, it’s worth seeing a dermatologist who can assess the specific needs of your skin and potentially prescribe a targeted treatment plan. They may recommend options like topical retinoids or oral antibiotics; often, these can help reduce inflammation and prevent future cysts. In more persistent cases, oral isotretinoin (Accutane) may be considered, which can be a powerful treatment for severe cystic acne. However, isotretinoin does come with potential side effects that need to be discussed and monitored closely with a healthcare provider.
Incorporating a consistent, gentle skincare routine specifically aimed at acne-prone skin could also be beneficial. Look for non-comedogenic, fragrance-free products that won’t clog pores, and use a mild cleanser to help reduce oil without over-drying your skin. Avoid abrasive scrubs or harsh products that can worsen irritation. Additionally, you may want to consider lifestyle factors like your diet, stress levels, and sleep patterns, as these can sometimes contribute to skin health. For instance, try reducing high-glycemic index foods, which some studies have suggested may exacerbate acne in certain individuals.
For pain and inflammation, you could use a warm compress on the affected areas to help reduce swelling and soothe discomfort, though this should not replace medical treatment. Remember to avoid picking or squeezing nodules or cysts, since this can increase the risk of infection and scarring. As an ongoing strategy, consistently wearing clean, breathable fabrics and using non-comedogenic sunscreen may prevent further irritation.
While it’s crucial to address these symptoms from a medical standpoint, balance skincare efforts with general wellness strategies. Many approaches might involve dermatological advice alongside lifestyle adjustments, and results often take time, so perseverance and careful monitoring of skin changes with any treatment regimen becomes essential. Always engage with healthcare providers for any treatment changes or concerns about side effects to ensure a safe, effective approach tailored to your situation.
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