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How to reduce my back acne. Which create me very much problem
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Skin & Hair Concerns
Question #10581
73 days ago
161

How to reduce my back acne. Which create me very much problem - #10581

Ambika

I have lot of back acne. Now a day I am lactating mother. मेरे को यह एक्ने पहले भी थे बट आप बहुत ज्यादा हो गए हैं और उन्हें बहुत ही खारिश होती है मैं डर्मोड़ा का एक्ने मिस उसे किया जब तक लगती हूं तब तक ठीक रहती हूं और जब लगाना छोड़ देता हूं तो फिर से पिंपल हो जाते हैं मेरे को कोई इलाज बताओ अच्छा सा

Acne
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Doctors’ responses

Dr. Neeraj Agarwal
I’m an MBBS graduate with a deep commitment to providing meaningful, patient-first care. My clinical training has given me a solid understanding of how to assess and manage a wide variety of health conditions—both common and complex. But beyond just clinical skills, I’ve always believed that the heart of medicine lies in listening. That’s what I try to bring into every consultation: not just treatment, but genuine attention to the person in front of me. I have gained experience across general medicine, paediatrics, emergency care and preventive health. I have treated patients of different age groups and backgrounds, which has helped shaped a more flexible, to diagnosis and management. Whether someone comes with a new symptom or a routine check-up, I aim to deliver evidence-based treatment, explained clearly and tailored to the lifestyle. I’m especially focused on making care accessible and comfortable. Too often, patients feel rushed or confused when they leave a doctor’s office—I try to do the opposite. Taking time to explain options, risks, or even just what’s going on in simple terms is something I take seriously. Communication, I think, is just as important as any prescription. I actively stay updated with current medical guidelines and research, and I’ve been exploring areas of holistic care and preventive medicine too. The more we can do to catch problems early—or better yet, avoid them—the better the outcome for everyone. I’ve seen how small lifestyle changes, when supported properly, can make a big difference to long-term health. There’s still a lot to learn, of course. I think every good doctor keeps learning. But every patient I see teaches me something new, and I carry those lessons forward—with honesty, empathy, and the intent to keep improving.
73 days ago
5

Rozana nahaane ke baad peeth par non-comedogenic moisturiser (jaise Atogla, Venusia) lagaayein

Cotton loose kapde pehnein – paseena absorb hoga aur pores clog nahi honge

Hair oil ya heavy lotions ko peeth par phailne se rokein

Din mein 2 baar pillow case aur dupatta/chadar badlein

Bilkul bhi nails se khurchein nahi, warna daag aur sankraman ho sakta hai

Ar woh cream baad karde kuki woh steroid ki cream h Iski jagh clindamycin ointment lagao din m ek bar Apke acne ka reason prolactin bafna h jo ki lactation k chkar m badta h Yeh sab kare ar change pta chalega

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Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
73 days ago
5

1) Adapalene 0.1% gel (Night only) Apply very thin layer over affected area (not broken skin),start alternate nights for 1 week, then daily for 3 months 2) Ketoconazole 2% lotion Apply on back leave for 10 min and rinse, twice a week for 4-6 weeks

FOLLOW up soon In person consultation would be better option Thank you

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Back acne can be quite bothersome, especially postpartum when your body’s hormonal levels are still adjusting. The recurrence of acne when you stop using creams like Dermodex might indicate that the underlying causes aren’t being fully addressed. Here’s a plan to help manage and reduce your back acne. First, ensure you maintain good skin hygiene by gently washing your back with a mild, non-comedogenic cleanser to reduce oil buildup and bacterial growth. Since you’re currently lactating, it’s wise to avoid any over-the-counter topical treatments or oral medications unless consulting with your healthcare provider. Ingredients in some acne treatments may not be safe during lactation. Look for products containing benzoyl peroxide or sulfur, which are generally considered safe when nursing but do confirm this with your doctor. Exfoliating mildly with a gentle scrub once a week can help remove dead skin cells clogging pores. Avoid vigorous scrubbing, as this could aggravate your acne. Wear loose-fitting, breathable fabrics to minimize sweat retention on your skin. It’s also beneficial to evaluate your diet; try to minimize the intake of dairy and high-glycemic foods, as these can sometimes exacerbate acne. If the acne is itchy, applying a cool compress or taking an oatmeal bath can provide relief, but avoid scratching to prevent further irritation or infection. Additionally, stress management through techniques like yoga or meditation can have positive effects since stress can influence hormonal balance and skin health. If your symptoms continue, visiting a dermatologist might be advised as they can offer targeted treatments tailored to your specific condition. Comprehensive care ensures addressing both the symptoms and the contributing factors effectively without affecting your nursing routine.

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