How to reduce my back acne. Which create me very much problem - #10581
I have lot of back acne. Now a day I am lactating mother. मेरे को यह एक्ने पहले भी थे बट आप बहुत ज्यादा हो गए हैं और उन्हें बहुत ही खारिश होती है मैं डर्मोड़ा का एक्ने मिस उसे किया जब तक लगती हूं तब तक ठीक रहती हूं और जब लगाना छोड़ देता हूं तो फिर से पिंपल हो जाते हैं मेरे को कोई इलाज बताओ अच्छा सा
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Doctors’ responses
Rozana nahaane ke baad peeth par non-comedogenic moisturiser (jaise Atogla, Venusia) lagaayein
Cotton loose kapde pehnein – paseena absorb hoga aur pores clog nahi honge
Hair oil ya heavy lotions ko peeth par phailne se rokein
Din mein 2 baar pillow case aur dupatta/chadar badlein
Bilkul bhi nails se khurchein nahi, warna daag aur sankraman ho sakta hai
Ar woh cream baad karde kuki woh steroid ki cream h Iski jagh clindamycin ointment lagao din m ek bar Apke acne ka reason prolactin bafna h jo ki lactation k chkar m badta h Yeh sab kare ar change pta chalega
1) Adapalene 0.1% gel (Night only) Apply very thin layer over affected area (not broken skin),start alternate nights for 1 week, then daily for 3 months 2) Ketoconazole 2% lotion Apply on back leave for 10 min and rinse, twice a week for 4-6 weeks
FOLLOW up soon In person consultation would be better option Thank you
Back acne can be quite bothersome, especially postpartum when your body’s hormonal levels are still adjusting. The recurrence of acne when you stop using creams like Dermodex might indicate that the underlying causes aren’t being fully addressed. Here’s a plan to help manage and reduce your back acne. First, ensure you maintain good skin hygiene by gently washing your back with a mild, non-comedogenic cleanser to reduce oil buildup and bacterial growth. Since you’re currently lactating, it’s wise to avoid any over-the-counter topical treatments or oral medications unless consulting with your healthcare provider. Ingredients in some acne treatments may not be safe during lactation. Look for products containing benzoyl peroxide or sulfur, which are generally considered safe when nursing but do confirm this with your doctor. Exfoliating mildly with a gentle scrub once a week can help remove dead skin cells clogging pores. Avoid vigorous scrubbing, as this could aggravate your acne. Wear loose-fitting, breathable fabrics to minimize sweat retention on your skin. It’s also beneficial to evaluate your diet; try to minimize the intake of dairy and high-glycemic foods, as these can sometimes exacerbate acne. If the acne is itchy, applying a cool compress or taking an oatmeal bath can provide relief, but avoid scratching to prevent further irritation or infection. Additionally, stress management through techniques like yoga or meditation can have positive effects since stress can influence hormonal balance and skin health. If your symptoms continue, visiting a dermatologist might be advised as they can offer targeted treatments tailored to your specific condition. Comprehensive care ensures addressing both the symptoms and the contributing factors effectively without affecting your nursing routine.
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