Hello dear Kindly follow below instructions Alovera gel twice a day for 1 month Tulsi- mint solution topical on face Aziderm 10 percent solution for 2 weeks Consult general physician in case of no improvement Regards
For Acne (Face, Back, Shoulders): Face/body wash: Use Salicylic Acid face wash (e.g., Saslic DS) once daily
Spot gel: Apply Clindac-A gel on pimples at night
Sunscreen: Daily SPF 30+ (La Shield, Minimalist) to prevent marks
Dark spots: Use Melaglow Rich cream or Alpha Arbutin serum at night
For hair Tab biotin 5mg morning empty stomach daily Tab follihair afternoon post lunch once daily Tab limcee in night once Eat protein rich diet with nut and seeds
Acne on the back, shoulders, and face can often be managed effectively with a combination of topical treatments and lifestyle adjustments. For mild acne, consider using over-the-counter products that contain benzoyl peroxide or salicylic acid. Apply these to the affected areas as per the instructions, but be cautious with the concentration to avoid irritation. Consistency is key, and it can take several weeks to see improvements. If the over-the-counter options don’t seem to help, you might benefit from a prescription topical retinoid or antibiotic, which a healthcare provider can prescribe. Maintaining a routine with gentle cleansing and using non-comedogenic products can also help prevent clogging of pores. For the black shades you mentioned, these might be post-inflammatory hyperpigmentation which could improve with topical agents like niacinamide or vitamin C that target discoloration.
Regarding your hair, if it’s breaking easily, this could be related to several factors including nutritional deficiencies, excessive styling or harsh treatments like bleaching or frequent heat usage. Ensuring a diet rich in vitamins A, C, D, and E, zinc, iron as well as omega-3 fatty acids can support hair health. Using a gentle, hydrating shampoo and conditioner could prevent further damage. Avoid over-brushing and using tight hairstyles that may strain the roots. If this persists, consider seeing a dermatologist to rule out underlying conditions like hormonal imbalances or scalp issues. Ultimately, if these issues are bothersome or getting worse, a consultation with a GP or dermatologist might provide more personalized advice and possible investigation into any underlying factors contributing to your symptoms.
