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delayed periods since 20 days but didn't had intercourse
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Gynecology & Pregnancy Care
Question #11028
45 days ago
118

delayed periods since 20 days but didn't had intercourse - #11028

priya

I had my last periods on 22nd june and didn't had periods till now, I met my bf on 2nd july we had a fun time but didn't had intercourse. but we had many fights after that, now I am worried about that what can be the reason for this delay

Age: 20
Chronic illnesses: no
Delay periods
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Doctors’ responses

Dr. Neeraj Agarwal
I’m an MBBS graduate with a deep commitment to providing meaningful, patient-first care. My clinical training has given me a solid understanding of how to assess and manage a wide variety of health conditions—both common and complex. But beyond just clinical skills, I’ve always believed that the heart of medicine lies in listening. That’s what I try to bring into every consultation: not just treatment, but genuine attention to the person in front of me. I have gained experience across general medicine, paediatrics, emergency care and preventive health. I have treated patients of different age groups and backgrounds, which has helped shaped a more flexible, to diagnosis and management. Whether someone comes with a new symptom or a routine check-up, I aim to deliver evidence-based treatment, explained clearly and tailored to the lifestyle. I’m especially focused on making care accessible and comfortable. Too often, patients feel rushed or confused when they leave a doctor’s office—I try to do the opposite. Taking time to explain options, risks, or even just what’s going on in simple terms is something I take seriously. Communication, I think, is just as important as any prescription. I actively stay updated with current medical guidelines and research, and I’ve been exploring areas of holistic care and preventive medicine too. The more we can do to catch problems early—or better yet, avoid them—the better the outcome for everyone. I’ve seen how small lifestyle changes, when supported properly, can make a big difference to long-term health. There’s still a lot to learn, of course. I think every good doctor keeps learning. But every patient I see teaches me something new, and I carry those lessons forward—with honesty, empathy, and the intent to keep improving.
45 days ago
5

Stress & Emotional – fights, emotional strain, anxiety can disturb your hormonal balance and delay ovulation/periods

Reduce stress: Practice relaxation (yoga, meditation, proper sleep).

Healthy lifestyle: Eat balanced meals (protein, iron, fruits, veggies), stay hydrated.

Check thyroid/PCOS: If your periods don’t come within 1–2 weeks, you should visit a gynecologist for blood tests (thyroid profile, prolactin, LH/FSH, ultrasound if needed).

Do a upt too

543 answered questions
75% best answers

2 replies
priya
Client
43 days ago

then we are sure that there is not pregnancy related issue?

Dr. Neeraj Agarwal
I’m an MBBS graduate with a deep commitment to providing meaningful, patient-first care. My clinical training has given me a solid understanding of how to assess and manage a wide variety of health conditions—both common and complex. But beyond just clinical skills, I’ve always believed that the heart of medicine lies in listening. That’s what I try to bring into every consultation: not just treatment, but genuine attention to the person in front of me. I have gained experience across general medicine, paediatrics, emergency care and preventive health. I have treated patients of different age groups and backgrounds, which has helped shaped a more flexible, to diagnosis and management. Whether someone comes with a new symptom or a routine check-up, I aim to deliver evidence-based treatment, explained clearly and tailored to the lifestyle. I’m especially focused on making care accessible and comfortable. Too often, patients feel rushed or confused when they leave a doctor’s office—I try to do the opposite. Taking time to explain options, risks, or even just what’s going on in simple terms is something I take seriously. Communication, I think, is just as important as any prescription. I actively stay updated with current medical guidelines and research, and I’ve been exploring areas of holistic care and preventive medicine too. The more we can do to catch problems early—or better yet, avoid them—the better the outcome for everyone. I’ve seen how small lifestyle changes, when supported properly, can make a big difference to long-term health. There’s still a lot to learn, of course. I think every good doctor keeps learning. But every patient I see teaches me something new, and I carry those lessons forward—with honesty, empathy, and the intent to keep improving.
43 days ago
5

Yes …post USG we are sure that it is not pregnancy

543 answered questions
75% best answers
Accepted response

There can be multiple reasons for a delayed period, especially when intercourse hasn’t occurred. Significant stress, such as emotional upheaval from personal relationships or frequent arguments, can impact hormone levels, which in turn can delay menstruation. Stress triggers the release of cortisol, which can interfere with the regulation of reproductive hormones. Diet and weight changes also play a role. If you’ve recently lost or gained weight, or if your eating habits have shifted dramatically, this could be affecting your menstrual cycle. Another possibility could be medical conditions like polycystic ovary syndrome (PCOS), thyroid issues, or other hormonal imbalances. An abrupt change in routine or physical activity might also contribute. Ensure you’re getting adequate nutrition and avoid drastic changes in your lifestyle. It can be beneficial to track your cycles and note any other symptoms, such as bloating, pain, or excessive fatigue. If the delay continues or you have any other unusual symptoms like spotting, it’s a good idea to consult with a healthcare provider. They can perform a more thorough evaluation, possibly including blood tests or an ultrasound, to determine the cause and reassure you. Remember, while missing a period occasionally isn’t always a red flag, recurrent delays could indicate an underlying issue that warrants attention.

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