I am slipping into my old patterns again. - #11726
I have been consulting a psychiatrist and taking meds for a long time. But now I think that I am slipping into my old patterns again. I am getting aggressive, I don't listen to others who care for me,I am resisting treatment.
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Doctors’ responses
Hello dear I think probably you are having anger issues mostly due to stress or internal health issues Iam suggesting some precautions Kindly follow them for atleast 2 months Do meditation for mental health Do physical exercises for physical health Engage in social activities for mind engagement Indulge in hobbies like reading novels or writing for mental strength Make friends for social awareness Avoid alcohol or smoking if taking already I hope these things should bring improvement in your health. Please donot abruptly stop medication without consulting the concerned doctor Regards
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