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Kidney & Urinary Health
Question #17443
79 days ago
95

reason for urinary infection - #17443

Palak

I am really stressed about this urinary infection I keep getting. Like, over the past six months, it feels like I’ve had multiple episodes of this issue. One minute, I'm totally fine, and then BAM, I’m running to the bathroom every five minutes! I saw my doctor, and they tested me for bacteria and stuff, but it every time comes back positive. It’s so frustrating because I can't pinpoint a reason for urinary infection in my case. I drink lots of water, always use the restroom before and after sex, and I'm super careful with hygiene. Still, these infections keep coming back, and I just don’t get it. My friend told me about cranberry juice, but I’m not sure if that’s everything it’s cracked up to be or if it’s just a myth. Also, could it be something in my diet? I realized I’ve been eating a lot of spicy food lately, but it's not like I had this issue before! Anyone have any idea what might be the underlying reason for urinary infection, especially if you've been in a similar boat? I’ve even thought about getting a second opinion from another doctor, but I feel like I'm just spinning my wheels at this point. What do you guys think?

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Doctors' responses

Recurrent urinary tract infections (UTIs) can indeed be frustrating, particularly when you’ve implemented good prevention strategies like drinking lots of fluids and proper hygiene. There are several potential reasons for recurrent UTIs that might not be immediately apparent. Anatomically, women have a shorter urethra which makes it easier for bacteria to enter the bladder, predisposing them to more frequent infections. If you’re sexually active, intercourse can sometimes introduce bacteria into the urethra, even with careful post-coital habits. Spicy food itself isn’t usually a causative factor for UTIs, though it might cause bladder irritation in some people, exacerbating symptoms. You mentioned drinking a lot of water, which is beneficial but be sure to distribute your intake over the day, not all at once. As for cranberry juice, studies have shown mixed results; some suggest it might help prevent bacteria from adhering to the bladder wall, while others find it less effective. It wouldn’t hurt to try, but it’s not a guaranteed solution.

Recurrent UTIs could also be a sign of an underlying issue such as an anatomical abnormality or a more chronic disorder like interstitial cystitis, though these are less common. If you haven‘t already, get a thorough physical examination and consider requesting an ultrasound or cystoscope to rule out structural concerns. A referral to a urologist might provide a second opinion and additional diagnostic options. In addition, ensure the proper antibiotic treatment is followed after each positive test, as incomplete eradication of bacteria could contribute to recurrence. Discuss with your doctor some preventive strategies like low-dose antibiotics if you’re having several episodes close together. Pay attention to potential irritants in your daily products like certain soaps or feminine hygiene sprays that might annoy the urethral opening. While it’s tempting to fix this yourself, professional guidance is key.

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