why hair falls - #23062
I am kinda freaking out about my hair. For the past couple of months, I’ve noticed more and more strands in my hairbrush and on my pillow. It’s really starting to stress me out. I mean, I always thought hair falling was just a part of life, but now it feels like I’m losing way too much. People always say that losing a bit of hair is normal, right? But seriously, why does hair falls?? I’ve tried changing my shampoo, I even went to a stylist who said sometimes my hair gets too dried out?? Is that even a thing? I swear my diet's unchanged, I eat pretty healthy, but I did go through a stressful time last year. Do stress and diet really affect why hair falls or is it just one of those myths I fall into? Also, I found some old info saying using too much heat can damage hair. Is that true? Like if I do this every day, could it affect why hair falls? I really want to know what’s going on, should I see a doctor or a specialist before freaking out more? Would appreciate any insight on why hair falls, like, basically, what should I do?
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