flax seeds how to use for hair - #24078
I am really confused about flax seeds and how to use for hair. I read somewhere they can help with hair growth and maybe even the health of my scalp? The issue is I've been struggling with hair loss for the past few months. I try all these products, but nothing seems to work. I know it’s a bit of a mess—my hair is super thin and kind of brittle, very frustrating. A friend mentioned flax seeds and how they might be a natural solution, which sounds nice, but I’m unsure. Like, can I just sprinkle flax seeds on my food or do I need to do something special? I also heard about flaxseed gel. How to use for hair seems to be the big question! Should I make it or buy it, or does it even matter? I've seen recipes online saying to soak them overnight then blend with water, which sounds easy enough, but then what? Do I apply it directly on my scalp? Do I leave it on for a certain time? I just need practical advice! Has anyone else tried flax seeds and how to use for hair? Did it work for you? Any tips would be super helpful – I just want my hair to be healthier!
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