what is the use of amla - #24164
I am really curious about what is the use of amla. I started noticing my hair falling out a lot more than usual lately, like, I can see a bunch of strands on my pillow in the morning. Super concerning, right? Anyway, my grandma told me amla is like this miracle fruit or something, full of vitamin C and antioxidants. I’ve heard people talking about what is the use of amla for hair health, and I started considering adding it to my diet. But here’s the thing, I’m not clear on whether it works topically too—like if I should be using amla oil or something? I’ve seen products with amla in stores but not sure if they’re all they’re cracked up to be. Also, what is the use of amla in skincare? My friends are all raving about it as a toning agent or something! Is it worth trying to make my hair healthier and give my skin a glow? I read somewhere it could help with digestion too, but that just seems like an odd extra benefit. Does anyone here have personal experience with what is the use of amla? Like, did it really help you or just a bunch of hype? Would love to know how you incorporated it into your routine!
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