stone causes - #20729
I am really worried about this pain I’ve been having in my lower back and sides for a few weeks now. I thought it was just a muscle strain at first, but then I started feeling this sharp, shooting pain that would come and go. I went to the doc and they did a couple of tests, and turns out I got some stones – like kidney stones or something? I didn’t even know stone causes were a thing I should be concerned about! I thought it was just something old people dealt with. Anyway, the doc mentioned if I don’t change my diet, it could lead to more stones, and I got real confused. What exactly are the stone causes? Is this something hereditary? My dad had issues but I thought that was just his thing... I drink tons of water, so I was shocked hearing that it could happen to me. I mean, am I eating wrong? Like, I love spinach, but am I actually making it worse somehow? The doc said to watch out for sodium and oxalate, but I’m just all mixed up! How can I manage my diet to avoid more stones? What are the main stone causes I should know about? Ugh, this is just all so frustrating.
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