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prevention of oral cancer
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Dental & Oral Disorders
Question #21445
2 hours ago
6

prevention of oral cancer - #21445

Yuvan

I am really worried about this whole oral cancer thing! A few months ago, I found this weird spot on the inside of my cheek and, of course, I freaked out. Went to the dentist, who said it’s probably nothing, but then they suggested I see a specialist just to be sure. I ended up getting a biopsy, and thankfully it turned out negative, but now I can’t stop thinking about the prevention of oral cancer. Like, what can I actually do to prevent it? I’ll admit, I smoke a little and maybe my diet isn’t the best, but the prevention of oral cancer feels so daunting. I’ve read about how avoiding tobacco and drinking less alcohol can help, but what else should I be doing? I mean, oral hygiene is already a hassle, and I feel like I’m just going through the motions. Are there any specific foods or vitamins that can help with the prevention of oral cancer? Also, how often should I be getting oral screenings? I’m just not sure what the best practices are. It’s all a bit overwhelming, honestly. How do I even figure out if I'm at a higher risk? Any advice would be super helpful!

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