how to reverse tooth decay naturally - #26729
I am overly worried about my dental health right now. Just last week, I went to the dentist, and he told me there's some early tooth decay happening. Like, I knew I wasn’t brushing as often or maybe flossing as well as I should, but hearing "tooth decay" was a wake-up call! He suggested some treatments, but honestly, I don’t want to go that route if I can avoid it. I’ve read a bit online about how to reverse tooth decay naturally, and it sounds promising. The thing is, I’m not sure how to actually do it. I’ve tried oil pulling, but not sure if it’s working or if I’m just wasting my time! Would things like dietary changes—eating less sugar or more whole foods—really make a difference? I've also heard about using remineralizing toothpaste, but is it effective? I always thought once tooth decay starts, there’s not much you can do, but how to reverse tooth decay naturally seems like something worth exploring. Anyone had success with natural methods or tips on how to reverse tooth decay naturally? I'm kinda trying to figure out a good plan here before my next checkup!
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