how to stop tooth decay from spreading - #26364
I am really worried about my teeth lately. A few months ago, I went to my dentist and they told me I have a small cavity. I thought I was doing everything right—brushing 2x a day and flossing regularly, but still, it felt like the decay was like, creeping in on me. I didn't go back for a follow-up because life just got in the way, and now I feel like I can taste something weird, like, I'm scared it’s getting worse or something. I’ve read online about how to stop tooth decay from spreading but I am not sure which advice really works. Drastically cutting sweets sounds good, but is there more I can do at home? I guess I’ve been using mouthwash too but I'm not sure if that really helps with how to stop tooth decay from spreading. Electric toothbrush or manual—does it make a difference? My friends keep telling me their own horror stories about root canals and it just makes me anxious! Can anyone share what actually works for them? I mean, is there a specific routine that can help with how to stop tooth decay from spreading besides just the usual brushing and flossing? I just don’t wanna end up losing any teeth or dealing with a ton of pain. Thanks in advance for any tips or personal experiences!
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