how to get rid of bad breath - #25547
I am really worried about this bad breath situation I've been dealing with for a few weeks now. Like, I brush and floss my teeth religiously, but my friends are kinda giving me weird looks when I talk, and even my partner has mentioned it a couple of times. I started checking if maybe it's my diet but I've been eating pretty healthy! Just fruits and veggies, not too much garlic, or anything that could cause bad breath you know? I even tried using mouthwash after brushing to see if that would help, but I feel like short term relief is all it gives. Last week I went to the dentist for a cleaning thinking maybe that would solve my problem, and I asked them how to get rid of bad breath, but they just said it can be caused by several factors, which felt kinda vague to me. I also read online that sometimes it can be linked to stomach issues or dry mouth, and now I’m kind of freaking out, thinking should I see a doctor? Does anyone out there have any tips on how to get rid of bad breath for good? I really don’t want to lose friends over this or start feeling insecure around people. Any advice would be super helpful, thanks!
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