how to get rid of halitosis - #26160
I am struggling a lot with this issue and really need some advice on how to get rid of halitosis. For the past few months, despite brushing my teeth regularly and using mouthwash, the bad breath just won't go away. It started kinda suddenly, like one day I was fine and the next I noticed people stepping back in conversation or giving me these weird looks. I even tried to change my diet, like cutting out certain foods, but nothing seems to help. I thought maybe it was an issue with my gums or teeth, so I went to the dentist but they said everything looks good. The dentist suggested I try flossing more, but honestly, I have been doing that for years! It’s so frustrating. Even though I drink a lot of water and use gum, still no sign of relief. I can't help but feel super self-conscious about it, and it affects my confidence. Has anyone here found a magic solution for how to get rid of halitosis, or is it just something I have to live with forever? I heard about probiotics possibly helping, but I'm not sure if that's just a gimmick. Just feel like I'm running in circles here. Would really appreciate any suggestions or similar experiences!
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