how to get rid of jaw pain on one side - #26367
I am struggling with this annoying pain in my jaw, and it's mostly on the left side. Like, a few weeks ago, I woke up one morning with my jaw feeling super stiff and sore. At first, I thought maybe I was grinding my teeth or something. The pain kinda comes and goes, but when it strikes, it’s really intense and makes it hard to chew or even talk. I've tried a couple of heat packs, and drinking warm tea, but nothing seems to work. I also noticed sometimes it clicks when I open my mouth wide, which is kind of freaky!! I went to the dentist, and they said nothing looks too seriously wrong but suggested I might be stressin’ too much. I’m not sure if it’s muscular or if there's something else going on in there! So, my question is, how to get rid of jaw pain on one side and is there something specific I should be doing that I’m not? Maybe some exercises or stretches? I mean, how to get rid of jaw pain on one side effectively? I don’t want to keep dealing with this – it really messes up my day. Anyone got tips or tricks? I can’t be the only one with this problem, right?
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