how to cure gingivitis in a week - #25664
I am really starting to freak out about my gums. They’ve been all red and swollen lately, and I can see some bleeding when I brush. I had this gingival irritation before, but now it seems to be getting worse! A friend mentioned that I should find out how to cure gingivitis in a week or so, but I'm not sure where to even start. I’ve tried over the counter mouthwash, and I thought brushing more would help too. I even switched my toothpaste to one that says it’s for gum health, but my gums still hurt! Every time I look in the mirror, it just seems like they’re getting worse, and the painful sensation is driving me nuts. I read online that somehow maintaining oral hygiene can help, but what exactly does that mean? Should I be flossing more? Is there a specific technique to follow? Are there certain foods that could help speed things up? Seriously, how to cure gingivitis in a week feels like an impossible task at this point. Do you guys think rinsing with saltwater may actually work or anything like that? I'm just looking for some real advice, not anything too complicated since I’m already feeling overwhelmed by this.
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